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Nutrition Matters Podcast

165: What One Doctor Wished Every Doctor Knew About their Patients with Eating Disorders

Nutrition Matters Podcast

Paige Smathers

Weightloss, Eatingdisorder, Kids & Family, Eating, Nutritionist, Nutrition, Health, Dietitian, Health & Fitness, Recovery, Food, Mindfulness

4.4654 Ratings

🗓️ 3 February 2020

⏱️ 74 minutes

🧾️ Download transcript

Summary

Become a supporter of the podcast for $5/month and receive exclusive access to monthly Q&A episodes, guided meditations about food and body, and a monthly nutrition lesson. All exclusive content is available directly in your podcast player in audio format for easy, on-the-go learning. Click here to support the podcast: https://glow.fm/nutritionmatters
 
In this episode, Paige interviews Dr. Stefani Reinold about what she wished fellow physicians knew about their patients with eating disorders.
 
Dr. Stefani Reinold is a board certified psychiatrist, eating disorders specialist and perinatal mental health expert. She is author of the book, Let Your Heart Out, creator of the HEART Method® and podcast host of the show, It's Not about the Food where she discusses all the reasons we struggle with food and our bodies because, as the title implies, "it's not about the food."
 
As a long survivor of an eating disorder herself, she is passionate about helping women ditch dieting, heal emotionally, and reconnect with their real selves- the self that diet culture stole from them. 
 
Links mentioned:

Transcript

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0:00.0

You're listening to Nutrition Matters podcast with Paige Smathers, registered dietitian nutritionist.

0:06.7

Nutrition Matters podcast explores how to approach food and your body in a whole new way.

0:12.2

I interview people who share stories and expertise in rejecting diet culture, making peace with food,

0:17.9

and discovering a more positive, realistic, and sustainable approach

0:22.0

to health and well-being. I'm Paige Smathers, registered dietitian, nutritionist, and owner of

0:27.9

positive nutrition, an in-person nutrition therapy practice in Salt Lake City, Utah. I offer

0:33.6

free resources, including this podcast, a blog, and post on social media.

0:39.0

If you're local to Salt Lake City, check out our services and availability for appointments

0:43.0

and keep your eyes out for in-person groups on mindfulness, intuitive eating, body image

0:48.4

resilience, and more. Go to positive-nutrition.com and hit subscribe if you'd like to keep in touch.

0:55.3

I also offer online courses covering topics like the science of nutrition, mindfulness,

1:00.4

and healing your relationship with food. Check those out at positive dash nutrition.com

1:05.2

slash academy. If you like what you hear on the podcast, you can make a difference by leaving a review, sharing with friends and family, or making a donation.

1:14.7

Thank you so much for your support.

1:16.9

You can also find me on Instagram or Facebook if you'd like to have a little more food for thought at Paige Smathers-R-D.

1:22.4

Thank you so much for listening.

1:24.6

Hello, everyone, and welcome to Nutrition Matters podcast.

1:28.6

I'm so glad you're joining me. My name is Paige and I'm your host. And before we dive in to introducing the guest

1:36.0

today and the topic, I do just want to let you know just in case you didn't hear last time

1:41.6

I published an episode. I have something new that I'm doing where I am

1:46.5

making it officially, the podcast officially kind of able for you to support it if you desire. So what

1:53.8

that looks like is that's $5 a month or more if you want. And what you get in return is you get

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