165 - The Weekly Plan
Work and Play with Nancy Ray
Nancy Ray
4.9 • 683 Ratings
🗓️ 2 August 2022
⏱️ 23 minutes
🧾️ Download transcript
Summary
Well, I'm back from taking a month off of the podcast!! And this episode is going to be a little bit of a catch-up of what I've been up to, what's coming in August, a little bit of a change of plans with the podcast, but as all good. And I'm going to break down at my favorite weekly rhythm for you, which is my Sunday plan.
I'm so excited to share all this with you. I'm excited to be back—it just feels so good. I've missed you guys and I'm so grateful that you are here listening today!
For the full show notes, head to nancyray.com/podcast/165.
Resources from this episode:
The Work & Play Weekly Checklist
Episode 146 - Life & Work Without Social Media With Shanna Skidmore
The Blueprint Model Waitlist Sign-up
Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Well, I'm back from taking a month off of the podcast. And this episode's going to be a little bit |
| 0:04.6 | of a catch up of what I've been up to. What's coming in August, a little bit of a change of |
| 0:09.8 | plans with the podcast. But it's all good. And I'm going to break down my favorite weekly rhythm for |
| 0:16.5 | you, which is my Sunday plan. I'm so excited to share all this with you. I'm excited to be back. |
| 0:22.0 | It just feels good to be back. I've missed you guys. I'm so grateful that you are here listening |
| 0:27.2 | today. You're listening to Work and Play with Nancy Ray episode 165. |
| 0:42.1 | Much of our daily lives can be divided into two categories, work and play. |
| 0:45.7 | Simply put, that is where our life and our legacy take place. |
| 0:49.2 | This is a podcast all about learning to work and play well, which leads to a healthy soul and a fulfilling life. |
| 0:53.8 | Listen to. leads to a healthy soul and a fulfilling life. Listen. I'm so excited about today's episode for a few |
| 1:03.0 | reasons. Number one, I'm really going to talk about work and play and how I plan both of those |
| 1:09.5 | things into my week every week. I'm going to give you |
| 1:12.9 | a free checklist that you can download and use in your own weekly planning. And I just feel like |
| 1:18.0 | I'm catching up with an old friend as I just share kind of where I've been and what I've been up to |
| 1:22.8 | and kind of what's coming. I have loved the freedom that summer affords us as a family. I mean, |
| 1:29.2 | late bedtimes, just kind of more of a loose schedule, but I don't know about you. I find myself |
| 1:34.7 | longing for the rhythms and routines that come with the school calendar. And we're just a few |
| 1:40.3 | weeks out from starting school back. And I'm excited just to share today about my weekly |
| 1:45.0 | plan because I think it's going to get you excited to. But before I do that, here's a brief |
| 1:50.6 | little catch up from my summer first, what we've been up to and a little bit of a heads up about |
| 1:56.3 | what's to come on the podcast for this month and the future months. So first of all, if you can't tell, |
| 2:02.1 | my voice is a little bit tired. It's a little hoarse. I'm actually recording this episode |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Nancy Ray, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Nancy Ray and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.