165. Proper Mindset To Power Through Post My Stem Cell Therapy, my upcoming UK and US seminars/appearances
The Kris Gethin Podcast
Kris Gethin
4.9 • 598 Ratings
🗓️ 10 June 2022
⏱️ 24 minutes
🧾️ Download transcript
Summary
The road to getting a magnificently ripped body is not without its risks!
Having the right form, following the proper programs, making preparations, and maintaining discipline (in mind and body) can minimize risks, especially in highly active lifestyles and intense fitness regimes.
But there always will be the risk of accidents and injuries...
However, those cases shouldn't mean the end of your fitness journey.
Just last year, I've incurred multiple muscle tears (meniscus, supraspinatus, triceps) and I opted to undergo Stem Cell Therapy.
The healing process can be frustrating and will definitely test your PATIENCE and DISCIPLINE. Having to "lay low" while your friends and peers continue improving their bodies can inflict its own kind of complications in the mind.
You will be tempted to set yourself back from your progress. You may be inclined to make all sorts of UNHEALTHY COMPARISONS, be it with your peers or your high-functioning self (prior your injuries).
But make no mistake!
Keep calm, maintain the discipline, and LET YOUR BODY HEAL – it'll be worth it!
The pain from not being able to keep at my high-intensity routine can be more overwhelming than the pain from my injuries – though not when I maintain the RIGHT MINDSET!
I'm looking forward to a full recovery soon. I'm about to get back to my regular routine, slowly but surely, because of the proper mindset I'm about to share with you!
It's about to get busy again as I join Ultimate Fitness during their anniversary celebration on June 25 '22, in Birmingham, where I will be giving a FREE Seminar! Expect loads of FREEBIES and goodie bags + we'll be joined by our own KAGED Ambassadors for nonstop discussions on health optimization, biohacking and increasing your health span!
Watch out for my other seminars and appearances in the US, among other events across the globe!
Check out my socials for updates on my upcoming seminars and appearances!
What can you do while your body heals? How can you best support that healing process? What is this proper mindset you need to make a full recovery?
Tune in to this episode as we explore the mindset, and other things you can do to speed up the healing process and make a full recovery (BONUS: Stem Cell Therapy Update + Upcoming UK and US Seminars/Appearances).
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Use the code Healthkik for 15% off all supplements
For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | My name is Chris Gethyn and I've been voted the world's number one trainer on platforms such as |
| 0:07.6 | bodybuilding.com, the governing body PT Academy. I am the co-founder of caged supplements. I am the co-founder |
| 0:16.6 | of the Chris Gethin Jim's franchise and I'm the co-founder on my online coaching platform. |
| 0:23.8 | I'm also a hybrid athlete, a pro natural bodybuilder, competed in many different events, |
| 0:29.9 | such as Iron Man Triathlon, Ultramarathon, and what I aim to bring to you with this podcast is inspiration, motivation from clients, testimonials, |
| 0:41.4 | biohacking, anti-aging, everything that will allow you to evolve as a human being. |
| 0:49.8 | Hello, everybody, and welcome to a special episode of the Chris Gethen podcast. Now if you hear |
| 0:57.9 | bees, birds, sheep or anything of this such in a background, it's because I'm in the middle |
| 1:04.0 | of Wales staying at a beautiful cottage right next to my sister's place actually. You could |
| 1:08.6 | probably see it in the distance right over there. |
| 1:11.2 | So my sister and brother-in-law know the people who own this cottage. So we are staying here for |
| 1:17.4 | several days whilst in the UK. We were in the UK for the health optimization summit that was |
| 1:24.1 | on last weekend in London. And I was speaking on three different stages on three |
| 1:28.5 | different occasions on the Saturday and Sunday and it was a phenomenal event really |
| 1:32.5 | really enjoyed it the crowd were great the exhibitors were awesome the speakers were |
| 1:37.1 | unreal and it was an opportunity to educate the masses that flew in all about health |
| 1:43.4 | optimization biohacking how to increase your |
| 1:45.8 | health span. And it was of no coincidence that the majority of the people there, the speakers, |
| 1:52.1 | when I say that, were just very cognitively efficient, very quick. When people were talking on |
| 1:58.7 | stage, no one was Amin and are in or slow. Everybody was |
| 2:02.4 | very asserted and curt, and I really, really enjoyed that. So, you know, that's one thing that I find |
| 2:07.7 | is quite fascinating. We know if we look a certain way, it's usually because we eat a certain |
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