meta_pixel
Tapesearch Logo
Log in
Cultivate a Good Life

165: How Not to Freak Out

Cultivate a Good Life

Becky Higgins, LLC

4.41.1K Ratings

🗓️ 15 September 2021

⏱️ 34 minutes

🧾️ Download transcript

Summary

This is an encore presentation of of Ep. 080. Most of us are guilty of freaking out a little at some point during our parenting journey — or in other life situations. Surely we can do better. But how? In this episode, we share three tangible things you can try today to take yourself from freak out moment to teaching moment. These tips will help you preserve your integrity and help everyone maintain self-respect in all relationships you are in. SPONSOR: Save 10% from ShineCosmetics.com with the code BECKY. SHOW NOTES: Tips to get out of freak out mode: 1. Stop exaggerating what’s actually happening. 2. Acknowledge your weakness. 3. Make statements instead of asking questions. Read more about the study BP mentioned here. “Never let a problem to be solved become more important than a person to be loved.” —Thomas S. Monson FIND US ON INSTAGRAM: @beckyhigginsllc (brand) // @realbeckyhiggins (personal) // @beckyproudfit THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!

Transcript

Click on a timestamp to play from that location

0:00.0

This is Cultivated Good Life Episode 165, How Not to Freak Out.

0:05.8

This is an on-core presentation of Episode 80, which originally aired in February 2020.

0:11.6

Our favorite kind of feedback on our podcast work is when our listeners share with us about

0:30.2

the episodes and messages and personal impressions that are deeply resonating with them.

0:36.0

We love hearing how listening to the podcast helps you to fill buoyed up, supported and

0:40.6

enlightened.

0:41.7

Our other favorite feedback is when you tell us how much you are loving the brands and products

0:46.4

that we recommend. For example, I think it's safe to say that not a week goes by that we don't

0:51.9

hear from someone thanking us for telling them about shine cosmetics.

0:55.5

And for a very good reason.

0:57.7

Yes. Once you try their products, you'll see why shine is our go-to brand for makeup,

1:02.4

not only the quality, but because everything they stand for is empowering women and girls.

1:08.0

Plus, their ingredients are gluten-free, cruelty-free, hypoallergenic and paraben-free.

1:12.8

It's hard to pick just one favorite product, but we highly recommend the BB cream,

1:17.1

lip gloss, and their concealer is the best we've ever used.

1:21.2

Visit shinecosmetics.com and enter the code Becky at checkout to save at least 10%

1:27.4

and you can use that code every time you place an order.

1:34.5

I'm so excited to start off this conversation.

1:36.8

And I have to ask you first because if you remember a few lists in every week,

1:41.5

I don't know, a few months ago, I was driving the sweet crew higgins in my car and he heard

1:46.4

me freak out. And he said, he looked just horrified and I said, you're telling me your mom has

1:52.5

never freaked out at you. And he's like, no, never. And I wanted to raise home and punch Becky

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Becky Higgins, LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Becky Higgins, LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.