What's going on, Beaches? Welcome to the Daily Swole podcast. Thank you for being here. It's episode

1643. Ah, feels like it was just yesterday that it was 1642, 1641 and 1640. Anyway, we're here,

and it is Wednesday, November the 4th, Schwenty, Schwenty. Now, obviously, it's a day after the election,

so a lot of us are like, all right, what now? What now? If you want to follow a little bit more

up to date on that, you want to check out my other content, check out the Red, White, and

Swole podcast. So a lot of you follow me already at Papa Swolio on YouTube, but you get the full

show on Apple Podcasts and Spotify. So anywhere you're listening to this, you can also check out

red, white, and swoll. You can also just type in Swelormis into the search and all the shows

will pull up.

But check out Red White and Swole if you enjoy this type of content and you want to stay up more with current events.

And I just want to remind you, I think there's been a lot of tension, obviously, in many different social spheres, whether it's family, coworkers, friends, just online and stuff.

Obviously, very divisive.

And obviously social media technology and a lot of other stressors are. whether it's family, coworkers, friends, just online and stuff, obviously very divisive.

And obviously social media, technology and a lot of other stressors are coming to a head.

And I think as much as it's going to be obviously more than just a few days likely to the end of all this with the U.S. election, It's also kind of the end of the road for our responsibility, right?

If you are an American citizen, you voted, you voted.

It's like, after that, what are we all going to do?

And personally, I actually do feel a little bit less stress.

I seriously do.

I mean, we have to react. We have to adjust. We have to

deal with whatever situation. But aside from what we need to do for ourselves and our families day to

day, like our responsibility is done. So in other words, don't internalize it too much. I know that might be hard at sometimes

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