1641: Functional Foods – What Are They and Why Do They Matter by Renae Earle with Ideal Nutrition

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 21 February 2022

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Renae Earle of Ideal Nutrition talks about what functional foods are and why they matter Episode 1641: Functional Foods – What Are They and Why Do They Matter by Renae Earle with Ideal Nutrition Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat. This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients. The original post is located here: https://www.idealnutrition.com.au/functional-foods/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.3	This is Optimal Health Daily, episode 1641. Functional Foods. What are they and why do they matter?
1:07.4	By Renee Earle with Idealutrition.com.a.u. And I'm Dr. Neal, your host and narrator.
1:14.1	Hey there, happy Monday and a happy President's Day for those of us in the U.S. and welcome back to
1:19.3	another week of Optimal Health Daily. This is where I read to you from some of the best health
1:23.7	and fitness blogs on the web, kind of like an ongoing audiobook, and always with a bit
1:28.5	of my commentary at the end. And I'm sure you're excited to hear all about functional foods,
	...

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