164. Top 2025 Health News Updates: FDA Bans Toxic Petroleum-Based Food Dyes, Sleep Crisis Fueling Dementia Risk, & More!

The Ultimate Human with Gary Brecka

Gary Brecka

Health & Fitness

4.8 • 2.5K Ratings

🗓️ 8 May 2025

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The health landscape is shifting beneath our feet in 2025, and we’re standing at the crossroads of major breakthroughs and alarming revelations. Today, we’re diving into three game-changing health news stories that affect millions: the FDA’s long overdue ban on synthetic food dyes linked to neurological damage, groundbreaking research showing how deep sleep deficits in midlife dramatically increase dementia risk, and shocking discoveries about how ultra-processed food additives create toxic “cocktails” that are driving the diabetes epidemic to unprecedented heights. Human biologist Gary Brecka is here to cut through the noise and provide real, actionable steps to protect yourself and your family! Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:00 FDA phasing out petroleum-based synthetic food dyes 04:30 Lack of deep sleep and dementia risk 05:46 Ultra-Processed Food Additives Increase Diabetes Risk 07:32 Water quality & EMF awareness The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	For decades, industries pushed toxic chemicals into our food, our water, our homes, and our bodies without any consequence.
0:07.2	Now, we are standing at the edge of a massive shift in human health.
0:11.0	The walls are starting to crack, science is catching up, and the public is forcing and demanding change.
0:16.6	We're bringing you the health news you need to know.
0:19.0	The real wins, the real threats, and what you can do to take control of your health in 2025 and beyond.
0:24.6	Today's updates are packed with major wins for clean food and health freedom, groundbreaking science on sleep, brain health and disease prevention, shocking revelations about ultra-processed foods and hidden toxins, plus actionable steps you can start today to upgrade your
0:38.9	biology. So let's dive in. Number one.
0:53.3	Welcome back to the Ultimate Human Podcast.
0:55.1	I'm your host, human biologist, Gary Brecker, and today we're doing something different,
0:59.5	something absolutely essential.
1:01.3	We're bringing you the health news you need to know, the real wins, the real threats,
1:05.3	and what you can do to take control of your health in 2025 and beyond.
1:09.3	Because here's the reality.
1:10.5	We are standing at the edge of a massive
1:12.2	shift in human health. For decades, industries push toxic chemicals into our food, our water,
1:18.3	our homes, and our bodies without any consequence. Now, finally, the walls are starting to crack.
1:25.1	Science is catching up and the public is forcing and demanding change.
1:29.1	But you have to be vigilant. You have to be proactive. You have to be educated because the system
1:34.2	still is not protecting you. You have to protect yourself. So today's updates are packed
1:39.4	with major wins for clean food and health freedom, groundbreaking science on sleep, brain health,
1:44.7	and disease prevention, shocking revelations about ultra-processed foods and hidden toxins,
1:49.9	plus actionable steps you can start today to upgrade your biology. So let's dive in.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Gary Brecka, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gary Brecka and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.