#164: (PART 1) Low Carb Paleo vs. High Carb Vegan, Fat Loss + The Importance of Protein For Healthy Hormones w. Kelly LeVeque from Be Well By Kelly
ACTIVATE
Mimi Bouchard
4.4 • 953 Ratings
🗓️ 23 March 2020
⏱️ 34 minutes
🧾️ Download transcript
Summary
I am SUPER PUMPED for you to listen to this mini series with celebrity nutritionist Kelly LeVeque. She is such an incredible role model when it comes to all things health and living your truth. Such a hub of knowledge - I absolutely loved recording these two episodes with Kelly! WE TALK ABOUT:
- Healthy weight loss
- Importance of protein
- Hormones and how to turn off your hunger hormones
- Binging and emotional eating
- High carb vs. low carb
- Is fruit bad for weight loss?
- Insulin and it’s effects
- What Kelly eats in a day
- Her Fab Four smoothies
& SO MUCH MORE!
The MIMIBEE Podcast is a bi-weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!
My best selling courses:
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Mimi V podcast. I'm your host Mimi Bouchard and this |
| 0:05.9 | podcast is designed to help you become the best version of yourself possible. |
| 0:10.8 | This podcast will motivate you and give you the tools that you need to get to where you want to be. |
| 0:17.0 | Hey everyone, welcome back to the Meimi The podcast. |
| 0:21.0 | I'm so excited for you to listen to these episodes with Kelly Laveck today. |
| 0:25.0 | Just let you know as you could probably see this is part one of my series with her. |
| 0:29.5 | Make sure to go check out part two after you listen to this one. It is amazing and I'm super |
| 0:36.1 | super pumped for you guys to meet Kelly. She's the best. Now let's get to today's |
| 0:41.2 | episode. |
| 0:42.5 | Hey guys, I am super excited for today's episode. |
| 0:46.4 | Today we have Kelly LeVek on the podcast. |
| 0:49.5 | Kelly LeVek is a holistic nutritionist, |
| 0:52.2 | wellness expert, and Celebrity Health Coach based in LA. |
| 0:56.3 | She is the author of Body Love and her new book, Body Love, Every Day. |
| 1:01.2 | I am so pumped to have you on Kelly. I have been listening to your stuff and |
| 1:06.1 | listening to you on other interviews, following you on Instagram for a few weeks now and I absolutely |
| 1:11.2 | love everything you preach and I'm just super excited to have you here so thank you. |
| 1:15.4 | My pleasure, thanks for having me. I feel like my, you know, with everything that's going on in the world, |
| 1:19.6 | my schedule sort of cleared itself so it's it's serendipitous that you |
| 1:24.0 | DM to me. So fun to chat. For sure just like we were chatting about before |
| 1:29.0 | we started recording the world isn't such a weird place right now and you know I think the only good thing |
| 1:35.7 | really coming out of all of this is the time that we've we've now really been able to have |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Mimi Bouchard, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Mimi Bouchard and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.