You're listening to an archived Cabral Concept Podcast.

After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral

dot com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness and given no hope for recovery. It was only after studying and traveling all over the world did he discover how to combine ancient iovidic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Today on this Total Wellness Tuesday show,

I'm looking forward to bringing you what's now being

considered the new cure-all. Like it seems that every four or five years or maybe

even just every year there seems to be a new like it thing well that it thing right

now is certainly turmeric now people pronounce it turmeric there's also

sorts of different pronunciations when I was overseas though and when I was studying

Arivatic medicine and depth it was pronounced turmeric and so that's essentially

how I learned it and that's I like to also say things phonetically so that's how I'm

saying it but the big thing is this

when you see in the grocery food store it looks a lot like ginger it's part of the

same family ginger is more of that bright yellow color right well turmeric is this bright orange it is an

absolutely beautiful color it's been used in dye for clothing before as a

natural color this has been used for something for as a spice itself for over 5,000 years, predominantly

in Indian culture and also Ayurvedic medicine.

...