Steveer Robbins here.

Welcome to the Get It Done Guys, quick and dirty tips to work less and do more.

The wonderful thing about the Internet is that sometimes we can stop browsing the web and using Facebook

and find ways that the Internet helps us get things done, better, stronger, and faster.

It's kind of like the 21st century equivalent

of coffee, only we still have coffee. So, if you surf the internet while drinking coffee,

there's nothing you can't do. Today, we're going to explore how the internet can help with

the most common in New Year's resolutions. Listen all the way to the end of this episode

for information about how you can get free access

to these sites.

They're all sites that I use myself, and I have no affiliation with any of them except job

tattoo, which I co-founded.

Bernice likes ritual.

She saves her old leotards and arranges them carefully by size in her closet.

She puts each size on a separate

shelf so she can see her past spread out before her. She has a lot of shelves. She keeps them as a

nostalgic reminder of her lithe slender days. She also hopes she can someday wear them again. In fact,

her New Year's resolution is to eat better and exercise more.

Again.

Fortunately for Bernice, this time she's going with Sparkpeople.com.

It's a free website that helps people reach exercise and nutrition goals by making the goals into a game.

You can set goals for both exercise and nutrition and earn points for reaching those goals. People join

...