I don't know anyone who doesn't struggle on some level with their relationship with

food.

I do.

That's why I found this episode with bar bravelling so helpful.

It's full of practical tips and grace.

So I think it's time for us 4-13ers to get a right perspective on food, self-control and

renewing our minds.

And that's just what you're going to get today.

In a giant size portion, no portion control here, my friends.

So come with a big appetite.

You're about to get full.

It's a KZ.

Let's do it.

Let's go.

Welcome to the 4-13 podcast where practical encouragement and biblical wisdom set you up

to live the eye can life because you can do all things through Christ who strengthen

you.

Welcome your host, Jennifer Rothschild.

Hello, our people, Casey and I are just so glad you're here today.

It's going to be an interesting conversation we're about to have.

I am Jennifer and I'm here to help you be and do more than you feel capable of.

As you live this eye can life and that includes your relationship with food, which is often

...