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The Daily Swole

#1634 - Binge Eating And Cleaning Up Your Environment | SwoleFam Accountability Meeting

The Daily Swole

Swolenormous

Health & Fitness

4.8618 Ratings

🗓️ 26 October 2020

⏱️ 3 minutes

🧾️ Download transcript

Summary

Binge eating and falling off-track - It happens but the SwoleFam is holding one another accountable! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

Transcript

Click on a timestamp to play from that location

0:00.0

What's going on, Beesh's welcome to the Daily Swole Podcast, episode 16, Hondo, and 34.

0:05.8

I'm stoked to have you here.

0:07.8

Now, today's episode is a private episode for Swole Fam members only.

0:12.8

So if you want to join the Swole Fam, you can do so for less than three bucks.

0:18.0

That's right.

0:18.6

For $2.9.9.

0:19.8

You can get access to the amazing Swole

0:22.1

Fam, Swole TV, private episodes of the Daily Swole Podcast, access to the private community,

0:27.1

and so much more. There's a lot of stuff that you will be able to access and benefit from

0:32.1

inside the Swole Fam because community is pillar number one. Pillar number one is community

0:37.4

is your environment.

0:38.5

Today during the accountability meeting,

0:40.3

which is every week,

0:41.5

every Monday is private for members only,

0:44.0

we went over a bunch of posts that really just highlighted

0:48.4

how important community and your environment is.

0:51.6

Literally,

0:52.0

you are not going to make optimal progress

0:54.0

if your environment sucks. And so you are not going to make optimal progress if your environment

0:55.3

sucks. And so many of you deal with family, friends, coworkers, a spouse. It's hard. It's hard to

1:02.8

crush your own shit when you're always trying to deflect negativity or you don't have people

1:08.8

that are supporting you in your inner circle, which is why

...

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