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Optimal Health Daily - Fitness and Nutrition

1634: 5 Ultimate Health Tips From the Top Experts by Josh Anderson of DIY Active on Helping You Get Fit

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4671 Ratings

🗓️ 14 February 2022

⏱️ 12 minutes

🧾️ Download transcript

Summary

Josh Anderson of DIY Active provides 5 ultimate health tips from the top experts Episode 1634: 5 Ultimate Health Tips From the Top Experts by Josh Anderson of DIY Active on Helping You Get Fit DIY Active's mission is to help people stay fit and active no matter where they are and no matter what life demands of them. They believe that being active can and should be fun, and that you can live a healthy life the way you want. Their sustainable approach to fitness doesn't require travel time, fees, or even social skills. The original post is located here: https://diyactive.com/5-ultimate-health-tips-from-the-top-experts/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.

0:06.9

You're talking about Thunderbolts?

0:08.2

No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.

0:13.0

So?

0:13.7

That you can use to see Marvel Studios Thunderbolts only in cinemas.

0:18.0

Woo-hoo! I'll get the popcorn.

0:19.6

Get two-to-one cinema tickets every Tuesday or Wednesday with compare the market.

0:23.4

Simples!

0:24.1

When you take out a qualifying product, we compare the market.

0:26.3

One membership per year, participating cinemas, two standard tickets, only cheap as free.

0:29.3

T's and C's apply.

0:29.9

This is Optimal Health Daily, episode 1634.

0:33.7

Five Ultimate Health Tips from the Top Experts by Josh Anderson of DIYactive.com.

0:40.8

And I'm Dr. Neal.

0:42.3

Hey there, happy Monday and a very happy Valentine's Day to you.

0:46.4

Welcome back to Optimal Health Daily, where I act as your narrator of the best health and fitness blogs, all for free.

0:53.3

And always with a bit of my commentary at the end.

0:56.0

And don't forget, we have lots of shows covering a bunch of different topics. Just search for

1:00.9

optimal living daily in any podcast app to find them. And with that, let's get right to it and start

1:07.6

optimizing your life.

1:13.2

Five Ultimate Health Tips from the Top Experts by Josh Anderson of DIYactive.com.

1:21.8

The Ultimate Health Tips That Work

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