163: Zaddy Workout Plan (w/ Jon DeWalt)
The Dumbbells
Headgum
5 • 612 Ratings
🗓️ 11 December 2019
⏱️ 80 minutes
🧾️ Download transcript
Summary
The Bells have a good one for you this week kids! Erin and Stanger are holding down the fort and they are joined by the #1 zaddy himself Jon DeWalt (UNDATEABLE, THE COOL KIDS) Jon is a really funny dude, the group wastes no time getting in to some fun Christmas movie talk. He tells Erin and Stager about growing up in the suburbs of Chicago and being obsessed with basketball and eating junk - hot pockets and frozen pizza. Then the discussion devolves into talk about fist generation dick pics. Last everybody weighs in on a listener question about extreme soreness.
"LIGHT WEIGHT BABY!!!"
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Transcript
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| 0:00.0 | This is a Headgum podcast. |
| 0:07.4 | This is the dumbbells, a personal fitness podcast with me, Aaron McGowan. |
| 0:11.6 | And me, Ryan Stanger, where we have discussions and answer questions on all things health and fitness. |
| 0:16.3 | Solely based on our working experience and a little bit of pro science. |
| 0:20.2 | So please keep in mind that we're not doctors, never claim to be. |
| 0:24.0 | Just a couple of dumbbells who love ourselves on fitness. |
| 0:27.2 | And want to help you with yours. |
| 0:28.9 | And the help can start right now. |
| 0:30.3 | Aaron, how the hell are you? |
| 0:31.9 | Our guest laughed at us through that. |
| 0:34.5 | That's the idea. |
| 0:35.5 | Yeah. |
| 0:35.8 | Now he feels like he's got nowhere to go but up. |
| 0:40.5 | I'm good. How are you? Uh, excellente. Thanks for asking. Uh, yeah, just, uh, are you a big |
| 0:48.4 | fucking Christmas freak? I am loving Christmas. Are you? I'll say last Christmas I had, it was bummer. And this Christmas, I'm amping it up. I'm happy. I've got the tree up before Thanksgiving. You got the tree up before Thanksgiving. Wow. Anyone wants help putting their tree up? I'm down to help. I want to put up lights. I want to sing the songs. I want to play the music. Do you think our guest is a Christmas freak? I don't know. He got real fidgety when we started talking about Christmas. So let's see. I'm going to say he is. I'm going to say he is. I thought he was pulling out a Christmas pillow. Without further ado, please welcome to the podcast. |
| 1:28.3 | Our guest today, John DeWalt. |
| 1:30.3 | Yay. |
| 1:31.3 | Thanks for having me, guys. |
| 1:33.3 | Thanks for doing it. |
| 1:34.3 | Are you a Christmas freak, John? |
| 1:35.3 | I love Christmas. |
| 1:36.3 | I love Home Alone, more importantly. |
... |
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