Michael my trainer the drop squad trainer said anybody have any questions email him to Lee and I answer the questions

That's what this episode is. We got 14 questions and we went through all of them

He's such a generous human being he gave honest opinions and answers and it was awesome

It was a long podcast though. I was really long. So hunker down is a long one. I love Michele so much

As a human being and as a trainer. He's an inspiring person. He's a hard worker. He really really cares about

People and his industry really of of trainers and rehabbing people. So I think it's a really good episode

I hope you enjoy it. He is very graciously said. He'll do this again

So if you have more questions for Michele that we didn't cover email him to me and we'll talk to him again

He Lord knows he and I could talk till the cows come home till we could talk till somebody's dead on the floor

So no problem talking to Michele

So if you have any more questions just email him to me. I'm at lian at wife otp.com

Yeah, it'd be great. So thanks for coming back and I hope you enjoy this episode with Michele

I

Road my bicycle past your window last night

I roll a skated to your door at daylight

It almost seems like you're avoiding me

I'm okay along with you got something I need

You got a brand new key

I think that we should get together and try for more to see

Well before we start thank you so much for doing this again, oh man, I love it. I love it

I know you do and but I I was so glad we got all these questions because

Almost all of them are really kind of general questions about health and fitness that I think would be super helpful for people

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