163: High Five Yourself - with Mel Robbins

Rise Together Podcast

Dave Hollis

Business, Health & Fitness, Careers, Relationships, Society & Culture

4.6 • 11.4K Ratings

🗓️ 30 September 2021

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today's episode of Rise Together Dave is joined by the one and only Mel Robbins! One of the leading voices in personal development and self growth, she is a life changing powerhouse and she's here to talk about her new book, The High Five Habit and learning how to cheer for and support yourself. Get the book and join the High 5 Challenge here! Let's go! -- I want to be your coach. Yes, YOU! Join me at Growth Day, not for pre-taped lessons, but for weekly LIVE coaching. Click the link and gain access to my coaching + some of the world leaders in personal growth like Brendon Burchard, Jenna Kutcher, Jamie Kern Lima, and more! -> http://bit.ly/daveatgrowth Have you heard about Dave’s new book? After his hardest year also became his best ever, Dave came to appreciate the power of cultivating courage in the face of adversity. Taking steps into the unknown came at the expense of his comfort, but the willingness to invite discomfort and use it as fuel was precisely why he grew through it to get a step closer to the person he was meant to be. The same can be true for you! Pre-order your copy of Built Through Courage today! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	It's tough to stick with workout routines and making time to hit the gym is sometimes even harder.
0:05.0	That's why Peloton offers options that fit into your day with thousands of on-demand classes,
0:09.9	so you can work out when it's right for you. Peloton goes beyond just the bike,
0:14.0	offering classes like yoga, strength training, hit, and boxing. Let Peloton help you achieve your
0:19.7	fitness goals. Try Peloton Risk-free with a 30-day home trial. New members only, not available in
0:25.1	remote location, see additional terms at onepeloton.com slash home trial.
0:31.9	Oh, friends, beautiful people listening to this podcast. I am so excited. One of my very favorite
0:37.2	people on the entire planet is with me today. Mel Robbins is here. She is one of the leading voices
0:43.2	in personal development and transformation. She is an international best-seller. Her work, of course,
0:49.2	includes the five-second rule and a book that is coming out that is going to literally change
0:53.8	your life called the High Five Habit. Take control of your life with one simple habit,
0:58.3	which is going to be released around the world on September 28th. She also created the number one
1:03.0	podcast on Audible. Start here, Pep Talks for Life, and three number one audiobooks taking
1:09.6	control of your life, kick ass with Mel Robbins and work it out. Mel coach is more than 60 million
1:14.8	people online every single month, and her videos feature her doing the thing that she was placed on
1:21.0	this planet to do. She's also done a TED Talk. It's one of the most popular of all time. She is one of
1:26.7	the greatest human beings I've ever been able to spend time with personally, and I'm excited to
1:31.8	introduce you to her on this podcast today. Please rise, remove your hands and welcome
1:37.7	Mel Robbins to the Rise Together podcast.
1:43.2	What would the world look like if we all pushed ourselves to have candid conversations with people
1:47.5	who didn't look like us, think like us, or live like us? I'm Dave Hollis, and I'm on a mission to
1:53.8	learn more about this world by meeting more of the people who live here. You may not always agree
	...

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