#163: Feeling Desirable When The World Has Beauty Standards (Guided Workshop)

The Inner Child Podcast

Gloria Zhang, MA

Ptsd, Attachment Styles, Commitment, Self-improvement, Childhood Trauma, Health & Fitness, Therapist, Inner Child Healing, Education, C-ptsd, Codependency, Alternative Health, Self Love, Dating, Asian Canadian, Relationships, Codependent Relationships, Mental Health

4.8 • 551 Ratings

🗓️ 8 April 2025

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do we believe in our worth, when the world around you is spiritually low-consciousness and operates on beauty standards? Let's keep it real today- In this "workshop style" episode, I’m guiding you through the fine line between what's "reality", and what a new shifting perspective on beauty is. We’ll explore four powerful journal prompts to help you tell the difference between real beauty and aesthetics, craving attention vs. craving connection, and how to find peace in being truly l...

Transcript

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0:00.0	This episode is for anyone who feels insecure about their physical looks and struggles with
0:06.0	feeling attractive in relationships, even rejecting compliments because you don't really believe it.
0:12.5	Today we're in my living room because we are doing this workshop style for you.
0:16.6	So grab a journal and a pen.
0:18.3	Because for a lot of people, just hearing the words,
0:21.4	everyone's beautiful on the inside,
0:23.4	is super invalidating for the real experiences you've had.
0:28.1	Sometimes that makes you feel worse
0:29.7	because the reality is that some people really do get more attention than others.
0:34.4	So let's not pretend that doesn't exist in our society. Instead, in today's
0:39.5	interactive workshop style episode, I will guide you through four deep journal questions where we
0:46.3	will have a real honest conversation around physical attractiveness, healing this insecurity wound,
0:53.4	so that you can feel good in your skin no matter
0:56.2	who you are.
0:57.3	Right after this intro.
1:00.4	Welcome to the Inner Child Podcast.
1:02.8	Now with 2 million downloads, I help high achievers recover from painful relationships
1:07.4	and childhood trauma.
1:09.4	Let's heal together on Season 2 of the Inner Child Podcast.
1:14.5	Welcome back to the Inner Child Podcast, my loves.
1:17.4	My name is Gloria Sang.
1:18.8	I'm an award-winning therapist, renowned inner child healer.
	...

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