163 BPM - The Diamond Lane

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 17 December 2017

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Easy opening, big build, headbanger peak, and done! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Airbus Modular - Two Convergent 02. Beat Tape - Girl 03. Robert DB - Disco 04. Affkt - Notch 05. Spinnet, Konor - Souled Out 06. Cruster - Breathe 07. Menny Fasano - I Say 08. RWAC - Skrik 09. Captain Capcom - Cptl Ctrl 10. Metha - Rise (The Lucky 23 Remix) 11. Tonal Grooves - Increase the Frequency (Raskal Barely Dead Remix) 12. Chrizzlix - Walk The Lune 13. DJ Marshall - Urban Soul 14. Yoni Yarchi, Tal Tager - Heaven's Gate *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2017 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	Welcome to the last podrunner mix of 2017, an hour at 163 beats per minute, called the Diamond Lane.
0:14.0	Hey everybody I'm Steve Boyette and your final workout of the year is some serious motivation.
0:20.0	The Diamond Lane starts off easy with two convergent from Airbus Modular,
0:25.0	then gets its funk on with Beat Tapes Girl and Robert D.B.
0:30.0	Disco. From there you'll head into Pulzing Progressive House that builds to energetic brakebeat
0:36.2	right up to the head-banging, metal shredding, scytrance peak from Chislicix called Walk Balloon.
0:43.0	The original track is also available as a free download,
0:47.0	so check out the playlist on podrunner.com,
0:50.0	or sign up for the podrunner newsletter
0:52.0	and get the links email to you every time a mix goes online.
0:57.0	Visiting podrunner.com is also how you can participate with your runners-in-arms,
1:02.0	who are keeping Podrunner available to you by making a contribution or purchase.
1:07.0	Support Podrunner and be a member of the coolest running club in the world.
1:12.0	If I do say so myself. By just about any standard it's
1:16.0	been one crazy chaotic year at least in the big picture sense whatever kind of
1:21.4	year it's been for you personally, the fact that you're listening is proof
1:25.1	that you're working to take care of yourself, and I'm honored to have accompanied you on part of that
1:30.0	journey.
1:31.0	I hope the holiday season finds you happy and healthy and that your new year is safe and absolutely epic.
1:39.0	So let's cruise into 2018 in the Diamond Lane for an hour at 163 BPM.
1:46.7	Have a fantastic workout.
1:48.7	Have fun and keep going. The the the the the the the the the Oh, the And the So, So, the the the the the the the the the the Move it. Come on. Come on. Get up. Do it. Move it. Come on. Get up. Do it. Move it. Come
	...

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