163 BPM - Stir the Grounds
PODRUNNER: Workout Music
Steve Boyett
4.8 • 1.3K Ratings
🗓️ 4 April 2025
⏱️ 66 minutes
🧾️ Download transcript
Summary
Here to help you get every bit of flavor into your workout.
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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. FJK Positive Vibes - YggDrasil
02. Dmitry Kostyuchenko - Savanna
03. Sa3b - iSee
04. DJ Marika - Stelar (Sonophone Remix)
05. Lode (RU) - View
06. Arph - Forma Trium
07. Dubmask (RO) - Niza
08. SpunOff - Playa del Karma
09. LowFer - Jackal Groove
10. Lucas - Watch Out
11. Birkenlauber - Yeah
12. Talla 2XLC, Cosmic Baby - Loops of Infinity (Extended Mix)
13. Mati - Golden Bay
14. Fazius & Cloudcage - Tonight
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Transcript
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| 0:00.0 | I'm Steve Boyette, and this is Podrunner. |
| 0:09.0 | If you're new here, welcome. If you're not new, welcome back. |
| 0:14.0 | Coming up is a pretty eclectic hour of great music at 163 beats per minute, called |
| 0:20.0 | Stir the Grounds. |
| 0:22.1 | And even though it's quite a variety of musical styles, including deep house, deep techno, |
| 0:27.8 | organic house, progressive house, techno, and trance, there's kind of a secret agenda that |
| 0:34.6 | shapes the whole thing, and that agenda is the energy buildup. It's very strong |
| 0:40.4 | and very gradual, going from deceptively chill to full-on freight train no-breaks downhill peak, |
| 0:47.1 | with no obvious lines of demarcation, like a good color gradient. And the energy range is very broad. |
| 0:55.0 | The difference between the opening and the peak is a lot. |
| 0:59.0 | It's called stir the grounds just to remind you to try to get all the flavor you can out of life, |
| 1:04.0 | a little more effort for more rewarding results. |
| 1:07.0 | And hey, your workout is definitely part of your life and making your life more rewarding, |
| 1:12.2 | so stir those grounds. Podrunner exists to keep listeners going, and it's listeners who keep |
| 1:18.9 | Podrunner going. No ads, no commercials, no memberships, just a kind of belief in each other. |
| 1:26.1 | If you've ever made a one-time or monthly contribution to Podrunner, you have my eternal gratitude. |
| 1:32.3 | You are why these mixes are here to help, and I hope that knowing that makes your workout even more rewarding. |
| 1:39.3 | You've stirred the grounds! |
| 1:40.3 | And if you haven't and would like to, you can always visit podrunner.com to make a contribution or purchase. |
| 1:48.3 | It all goes to keeping all of us going. |
| 1:51.2 | And thank you for your support. |
| 1:53.5 | Now let's get every bit of flavor we can out of this workout by stirring the grounds for the next hour at 163 BPM. |
... |
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