What's going on, Beaches? Welcome to the DailySool podcast episode 16, Hondo and 24 of the Sleas.

Oh my goodness. What a great episode today. I think you're really going to enjoy it. It is

Fuckem Friday. And it's also Fuck Your Resolution Season. If you don't know what fuck your resolution

season is, I'm about to lay it on you. It is coming up on holiday season. Of course, we have

Halloween, then we have Thanksgiving, then we have Christmas, then we have New Year, and then we, right?

Why wait until all the dust settles and you're still in the same place or worse? You gain more

weight or you feel like you've been out of the

gym, why weight and why push off your fitness? Why not crush it right now? Why not start today?

Why not? Why not join the greatest fitness fam in Zer realm? You can take the Swole fam anywhere with you.

You get access to Swole chat, private live chat with the Swole fam. You get access to Swole TV where you get exclusive content that you won't find on any other platform. You also, you also get access to the private Swol Normas community, the Swol fam community, where you have all the support you need just 24 hours a day, seven days a week, 365 days a year.

That is just the Swole Fam alone.

You get started for less than three bucks.

That doesn't even scratch the surface of what's inside the unlimited membership where you have full programs, 90-day dash program, scorched earth, swall season.

What? There's so much stuff in there. Not to mention over

115 or 120 yoga classes that you can stream from your computer, from your tablet, from your

phone. I lose count. I say 115 or so or 120 because we add new ones every single week. That's right.

A new class every single week. Not to right, a new class every single week.

Not to mention we have an entire recipe archive,

walks you through the nutrition jumpstart.

Everything that I talk about with the elimination diet,

customizing your nutrition, it's all in there.

Plus an entire brain gains meditation center.

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