Hi everyone, my name is Otis Gray and you're listening to Sleepy.

A podcast where I read old books to help you get to sleep.

Before we start tonight's show, I just want to say that this episode is very proudly sponsored by

BetterHelp. If you are a long time listener of the show, you know that I very ironically have

trouble sleeping myself, mostly because I can be an overthinker. And you also may have heard

how much going to therapy has helped me with that. Therapy is such a wonderful, important thing

for everyone to have access to, especially now when you have the opportunity to talk to a therapist

from the safety of your home. This is why Sleepy has proudly teamed up with BetterHelp.

Affordable, private online counseling, you can get anywhere anytime.

BetterHelp offers broad expertise and counselors you can talk to that specialize in very specific

areas, whether you're looking for help with anxiety, stress, depression, relationships,

trauma, or sleeping. BetterHelp has licensed professionals for you to connect with,

and anything you share is confidential. You can use different ways to communicate with your

counselor based on your needs, availability, and convenience. Text, chat, video, you'll get quick

and thoughtful responses, and also, financially it is available for those who qualify.

So many people have been using BetterHelp lately that they're recruiting additional counselors

in all 50 states, and I personally am so thankful for BetterHelp support of this show and

so many other podcasts they have introduced a lot of people to therapy for the first time,

and have made countless people happy by doing so. It's pretty amazing.

So start living a happier life today. Get 10% off your first month at BetterHelp.com

slash Sleepy. Join over 1 million people who have taken charge of their mental health.

That's BetterHELP.com slash Sleepy for 10% off your first month. I'll put a link for this in the

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