Hey guys, I wanted you to know I'm doing something a little different for the next few weeks.

In addition to our interviews that, of course, I will keep doing and keep sharing with you,

I have invited listeners to join me on the show.

There are so many questions that you have and so many conversations that I want to have with you

that I don't want to get on the air and just monologue about.

So I reached out to my patrons. Those of you

who support the show on patreon.com, I thought, what a great place to start, right? And I said,

who wants to be a sidekick? I want to have some conversations on the air. Do you want to join me?

And they said yes. So today's conversation is with with Eileen Eileen is a listener of the show

just like you and I had her on the air to have some of the conversations that I've been

wanting to have and to answer her questions so enjoy and give me your feedback and

let me know what questions you want us to answer with the next patron on the show

all right I'm loving having you guys as

sidekicks. It's super fun. Today we talk about everything. We talk about food. We talk about exercise.

We talk about, you know, are there things I would never, ever, ever do? Do I have a never list? Do I have guilty pleasures?

What is my professional background? We talk about so much more than I was planning on,

and I didn't mean for this episode to be so long,

but it was just like catching up with a girlfriend,

and we ran on a bit.

But I think you may find some nuggets of value in here.

At least it will satisfy some of your curiosity

if you've been listening to the show for a while.

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