#162: How to Be Tim Ferriss - Featuring Freakonomics
The Tim Ferriss Show
Tim Ferriss: Bestselling Author, Human Guinea Pig
4.6 • 17.4K Ratings
🗓️ 27 May 2016
⏱️ 44 minutes
🧾️ Download transcript
Summary
This episode is a role-reversal. I flew to New York City and sat down with Stephen J. Dubner (@freakonomics) of Freakonomics fame. He proceeded to ask me all sorts of questions that I'd never heard before, and we recorded the entire thing. It was a blast. His team did an incredible job with post-production, and I wanted to share the conversation with all of you. You can learn more about Stephen J. Dubner and his team at Freakonomics.com, on Twitter, or you can subscribe to their show on iTunes. Without further preamble, please enjoy this wide-ranging and sometimes-weird conversation with Stephen J. Dubner! Enjoy! Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you Gymnastic Bodies. This is the training system that I am most obsessed with at the moment. Coach Sommer appeared on a previous episode of the podcast, which turned into a sleeper hit. He is the former USA national team coach for men's gymnastics and creator of this bodyweight-based training system. I'm not easily impressed, and I have been completely blown away by the sophistication and the elegance of his programming. I have been using Gymnastic Bodies for just a few months now, and I already feel more flexible and stronger than I have in years. Check it out GymnasticBodies.com/tim, where you'll find the Fundamentals course for diagnosing your weakest areas, those you can tweak for fast improvements. It is incredible. Take a look at GymnasticBodies.com/tim for more details and a large discount. This podcast is also brought to you by 99Designs, the world's largest marketplace of graphic designers. I have used them for years to create some amazing designs. When your business needs a logo, website design, business card, or anything you can imagine, check out 99Designs. I used them to rapid prototype the cover for The 4-Hour Body, and I've also had them help with display advertising and illustrations. If you want a more personalized approach, I recommend their 1-on-1 service. You get original designs from designers around the world. The best part? You provide your feedback, and then you end up with a product that you're happy with or your money back. Click this link and get a free $99 upgrade. Give it a test run.
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Transcript
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| 0:00.0 | optimal minimal |
| 0:02.0 | if this altitude I can run flat out for a half mile before my hands start shaking |
| 0:06.3 | and I'll see you post some questions |
| 0:08.3 | now we're just sitting in front of your car |
| 0:12.0 | and my cybernetic organism living this show will never end this show |
| 0:23.2 | this episode is brought to you by athletic greens |
| 0:26.1 | I get asked all the time what I would take if I could only take one supplement |
| 0:30.8 | the answer is invariably athletic greens I view it as all in one nutritional insurance |
| 0:36.0 | I recommended it in fact in the four hour body this is more than 10 years ago |
| 0:40.3 | and I did not get paid to do so with approximately 75 vitamins minerals and whole food source |
| 0:45.6 | ingredients you'd be very hard pressed to find a more nutrient dense and comprehensive formula |
| 0:50.2 | on the market it has multi vitamins multi mineral greens complex probiotics and prebiotics for |
| 0:55.7 | gut health and immunity formula digestive enzymes adaptogens and much more I usually take it once |
| 1:02.0 | or twice a day just to make sure I've covered my bases if I miss anything I'm not aware of |
| 1:07.1 | of course I focus on nutrient dense meals to begin with that's the basis but athletic greens |
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... |
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