162: Bloating, Gas + Better Digestive Health | Dr. Mary Pardee

Realfoodology

Courtney Swan

Nutrition, Health & Fitness, Alternative Health

4.9 • 1.3K Ratings

🗓️ 7 September 2023

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join us as we uncover the truth about common stomach issues such as bloating, IBS, and constipation with Dr. Mary Pardee, a functional medicine practitioner and naturopathic medical doctor. Discover the viral TikTok trend of hot girls with IBS, its possible contributing factors, and how to identify the right type of doctor when dealing with such issues. Topics Discussed: 0:07:34 - IBS and Eating Disorders Factors 0:14:34 - Visceral Hypersensitivity and FODMAPs in IBS 0:25:21 - Understanding and Treating Bloating 0:36:17 - Overtraining Syndrome, Hormonal Imbalance, and Bloating 0:43:36 - Gas, Microbiome, and Constipation 0:50:30 - Understanding and Treating Constipation 0:53:08 - Time, Miscommunication in Medical Diagnoses 0:59:41 - Find a Specialist for Gastrointestinal Health Check Out Mary: Instagram Modrn Med Sponsored By: Ancestral Nutrition (Organ Capsules) www.ancestralnutrition.us 15% off using the code REALFOODOLOGY Cured Nutrition www.curednutrition.com/realfoodology REALFOODOLOGY gets you 20% off BiOptimizers: Magnesium Breakthrough www.magbreakthrough.com/realfoodology Code REALFOODOLOGY gets you 10% off any order. Organifi www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off Better Help Get 10% off Your First Month of Therapy by visiting: www.betterhelp.com/realfoodology Check Out Courtney: Courtney's Instagram: @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	on today's episode of the real foodology podcast.
0:02.6	When we talk about causes of bloating, there's so many.
0:05.9	And so you have to get a diagnosis of what your cause is.
0:09.6	And that requires testing.
0:11.9	So if you come into our practice,
0:13.2	we are gonna run full blood work,
0:14.8	maybe a stool test depending on what your symptoms are.
0:18.4	So it's really important to figure out
0:20.2	like what is the cause of your bloating and then go from there because the treatment is going to be very dependent on the actual cause.
0:27.0	Hi friends, welcome back. You're listening to the Real Foodology Podcast and I'm your host
0:32.8	Courtney Swan. Today's episode is a fun one because we're talking all about
0:36.3	poop and bloating and all sorts of stomach issues. Constipation, you name it,
0:41.0	let's go. Why do all the hot girls have IBS these days if you
0:45.3	guys have seen the trend on tic-talk there's this trend of girls claiming that all
0:48.6	hot girls have IBS or all hot girls have stomach issues so So we dive into that. We talk about what is
0:55.6	maybe contributing to all these issues with our stomachs. We talk about gas,
0:59.5	floating, what kind of testing you should be doing, and also what kind of doctor to look for and I
1:04.3	brought on the perfect doctor for this conversation her name is Dr Mary Pardee.
1:09.2	She's actually a good friend of mine and she's a functional medicine practitioner and a
1:13.0	naturopathic medical doctor who specializes in fecal
1:15.5	microbiota transplantation,
1:18.0	try saying that three times,
	...

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