162: A Self-Care Practice for Courage, Hope & Healing with Alex Elle
Feel Good Effect
Robyn Conley Downs
4.9 • 725 Ratings
🗓️ 7 October 2020
⏱️ ? minutes
Summary
In this episode of the Feel Good Effect Podcast, we're talking with Alex Elle about fostering hope, resilience, calm, and self-discovery in daily life. Alex dives into writing as a form of healing and offers an accessible self-care practice for self-discovery, resilience, and of course, feeling good.
Show Notes (under episode XX)
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