Joe Rogan

The Joe Rogan Experience

Train by day Joe Rogan Podcast

all day. Welcome. Thanks for coming man, appreciate it.

Nice to have it.

I've watched that documentary too.

What is the documentary call? I forget the name of that.

The fittest? Yes. Yeah.

Dude that is crazy. It's the physical strain that you guys are... What happened to the

Vaughn? Oh, okay. We're back. The physical strain that you guys put your body through is

fucking insane and until you watch like you guys compete and do all the shit like rucking like running with the weight vest on and everything yeah it's insane yeah yeah the games so like the games are like the big competition. It's like it's a wild show because it's sometimes it's five days,

sometimes it's three days, and we'll have like usually between 12 or 15 events

over those days.

Do they let you know in advance what you're going to have to do?

Some, like we might find out an event, sometimes a week or two ahead,

but then like we'll have others where we're literally finding out the

event as we go, like as we're competing. So we don't even know what we're

doing on the competition floor. They'll be like, all right, start lifting that

weight, we'll tell you when to stop when you hit your number of reps. You know, stuff like that. It's, it's interesting to train for because you don't know if you're training for a one rep max or a hundred. You don't know if you're training for a one rep max or a hundred.

You don't know if you're training for a 40 meter dash or a marathon.

You know, it's, yeah, it keeps it interesting.

Like we've had, we've had events that are like 20 seconds long and then a couple years ago we had to row a marathon on like the stationary concept two rowers

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