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Paul Saladino MD podcast

161. Using an Animal Based diet to optimize fertility and pregnancy with Lindsey Meehleis

Paul Saladino MD podcast

Paul Saladino, MD

Medicine, Health & Fitness

4.82.7K Ratings

🗓️ 3 May 2022

⏱️ 96 minutes

🧾️ Download transcript

Summary

Lindsey Meehleis, LM, CPM offers wisdom that has been passed down through many different lineages of midwives. Midwifery is not a job to Lindsey, it is her passion. She trusts & has deep reverence for the pregnancy & birth process. Everything else she offers are different modalities of things that help with the process of pregnancy, birth and parenthood. In addition to being a midwife and graduating from the only California State accredited midwifery school, Nizhoni Institute of Midwifery, Lindsey is a Doula, Lactation Consultant, Prenatal Yoga Instructor, CPR Instructor and a Emergency Medical Technician who is a provider in Neonatal Resuscitation.

Time Stamps:

00:08:58 Podcast begins 00:10:17 Placental health and placental abruption

00:21:40 Delivery of placenta and delayed cord clamping

00:25:10 Placental stem cells

00:30:00 The medicalization of birth versus the roots of birth

00:33:00 Birthing positions

00:34:45 Thoughts on epidurals

00:37:35 Animal based diets during pregnancy and pre-conception

00:41:00 Optimal prenatal vitamin

00:48:08 Pregnant women eating raw food

00:53:08 Liver dosage during pregnancy

1:04:10 Nausea in the first trimester

1:07:50 Female and male infertility and thoughts on folic acids

1:12:30 Intuitive eating during pregnancy

1:16:40 Thoughts on birth control

1:30:00 Animal based for children

1:32:00 Postpartum nutrition

90 seconds to change the world | Alan Green | TEDxBrussels

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Transcript

Click on a timestamp to play from that location

0:00.0

Not a drill says,

0:01.4

Daphne B about mood memory and brain

0:03.6

from heart and soil supplements.

0:05.4

To be honest, she says,

0:06.4

I thought I would need to be taking these for at least a month

0:09.1

before I felt the effects.

0:10.4

But I started noticing a significant difference

0:13.1

within the first two weeks,

0:14.7

my anxiety had lowered a lot.

0:16.3

I felt it.

0:17.4

I can be super anxious over little things.

0:19.0

And because of that,

0:19.8

I have been a nail-biter for the majority of my life.

0:22.1

I haven't felt the urge to bite them.

0:23.4

In fact, they're the longest they have ever been.

0:26.0

I've also been calmer in many work situations.

0:28.3

I've been learning new things at work

0:29.7

and in a completely different field than anything

0:31.8

I've been in before.

0:33.4

And I really thought I would be more stressed

0:35.0

than I actually am.

0:36.6

I feel like I can clearly think and problem solve

...

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