161 | Train AND Recover Smarter

The Hunt Backcountry Podcast

by Exo Mtn Gear

Sports:wilderness, Sports, Wilderness, Health & Fitness

4.9 • 2.9K Ratings

🗓️ 6 February 2019

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you want to hunt hard when you are in your 50s, 60s, or even 70s? Well if you do, you are going to need to be strategic about how you get there. You are going to need to train hard, but you also need to recover well. We like to talk about how far we hiked or how heavy that pack-out was — but to keep hunting, hiking, and packing-out loads from the backcountry, we need to address the often neglected topics we talk about in this episode...

Transcript

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0:00.0	to stereotype the hunting crowd.
0:01.5	We probably just don't think of these things.
0:03.0	We're probably like just gonna tough it out,
0:04.8	deal with it, but I just see it more and more
0:07.7	as injury not only hurts physically,
0:12.0	but it just keeps us from what we want to do.
0:14.3	And so as I get older, I'm more and more interested
0:17.1	in making sure that I stay healthy
0:19.7	and that I don't get injured
0:21.1	so that I can hunt more, so that I can hike more,
0:23.9	so that I can be outside more.
0:25.4	I'm gonna go back to the hunting country podcast.
0:38.4	Welcome to the Hunt Backcountry podcast,
0:40.7	presented by Exo Mountain Gear.
0:43.1	This podcast and the gear that we produce at Exo Mountain Gear
0:46.4	share the same purpose.
0:48.0	To make you more capable, confident,
0:50.6	and successful backcountry hunter.
0:52.7	This show is all about providing you
0:54.3	with valuable information from experienced hunters.
0:57.5	So learn more about the podcast
0:59.1	or about our backcountry hunting packs,
	...

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