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The Fitnessista Podcast: Healthy In Real Life

161: Own your morning with Carl Daikeler, CEO and Co-Founder of BODi

The Fitnessista Podcast: Healthy In Real Life

Gina Harney

Nutrition, Health & Fitness

4.9522 Ratings

🗓️ 30 May 2024

⏱️ 46 minutes

🧾️ Download transcript

Summary

If you haven't listened to the podcast yet, start with this one. This morning, Carl Daikeler is on the podcast. I've known about him and I've been a fan since the early Beachbody days, doing TurboFire and Insanity DVDs in our guest room. I've always been inspired by his incredible contribution to the health of our world, by making fitness accessible for so many people. He's brilliant and inspiring, and I'm so thrilled to have him on the show today.

Here's more about Carl and his background:

Carl Daikeler is a visionary entrepreneur, and the CEO and co-founder of The Beachbody Company (NYSE: BODi), leading innovator in the fitness and nutrition space. With a career spanning over four decades, Daikeler has been a trailblazer, pioneering unconventional and highly effective methods to help individuals reach their health and fitness goals.

Daikeler co-founded Beachbody in 1998, now known as BODi, which has expanded into a powerhouse of fitness and nutrition tools under his leadership over the last 26 years. The brand is celebrated for its iconic programs such as P90X, Insanity, and 21 Day Fix, and its profound impact on millions worldwide. Over the years, Daikeler has overseen the development of continued innovation resulting in massive growth, including the creation of Shakeology, the world's first superfood nutrition shake that has sold over a billion servings.

You can connect with Carl Daikeler more through his instagram at @carldaikeler and LinkedIn.

Partners:

I've been using Nutrisense on and off for a couple of years now. I love being able to see how my blood sugar responds to my diet and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.

Join us for Fit Team! This is my online fitness community and you can try it free for 7 days.

I love love love the meals from Sakara LifeUse this link and the code GINAHSAKARA for 20% off their meal delivery and clean boutique items. This is something I do once a month as a lil treat to myself and the meals are always showstoppers.

If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. 

You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my review IHP Level 1 here and my review of Level 2 here.

I'm still obsessed with my sauna blanket. This is one of my favorite ways to relax and sweat it out. I find that it energizes me, helps with aches and pains, I sleep better on the days I use this, and it makes my skin glow. Link to check it out here. You can also use my discount FITNESSISTA15 for the PEMF Go Mat, which I use every day, and the red light face mask, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the green juice, red juice, gold, and Harmony! (Each day I might have something different, or have two different things. Everything I've tried is amazing.) I'm currently obsessed with the shilajit gummies!

Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little "thank you" gift from me to you. 

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to The Healthy and Real Life podcast episode number 161.

0:05.1

Welcome to the Healthy in Real Life podcast, bite-sized tips for healthy living that you can implement right now.

0:12.2

Join us weekly for interviews and real life advice for creating the happiest and healthiest version of yourself.

0:19.3

Here's your host, fitness expert, author, and mom of two, Gina Harney.

0:24.3

Hey everyone.

0:25.2

Welcome back to the show.

0:26.5

This is Gina, creator of the Fitnessista blog and brand.

0:29.4

I'm so excited that you're here today.

0:31.2

Thank you so much for tuning in.

0:32.7

And I am so pumped about today's episode.

0:36.2

I've had so many incredible guests on the podcast, but sometimes when I get a pitch email, it just stops me for a second. And I'm like, oh, m. Is this actually happening? And this was definitely one of those moments. I've been a huge fan of Carl Deichler for so long ever since I was doing TurboFire, Insanity, P90X DVDs in our guest room in Valdosta.

1:02.5

Oh my gosh, maybe 15 years ago.

1:04.8

And I love what he's created.

1:07.6

He has made health and fitness accessible to so many people. I just think they've had

1:13.3

such a huge part in the health and activity levels of our world. And I'm just blown away by that.

1:20.1

So I've always been inspired by him. And I'm so, so thrilled that he's on today's episode.

1:25.5

And I can't wait for you guys to hear it. Before we head

1:29.1

into all of that, I wanted to tell you guys about higher dose. So if you've not tried the

1:33.8

higher dose products yet, what are you even waiting for? I'm absolutely obsessed with everything

1:38.9

I've tried. I love their sauna blanket. I use it about three times a week. It's so relaxing. I get an awesome

1:45.7

sweat. It makes my skin glow. I sleep really well. The heat feels just really soothing. I also use

1:52.9

their P-E-M-F-Go mat every single day during my morning prayer and meditation time has a little

...

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