#161 Jim Wendler, Matt Rhodes, Dave Tate | Coaching Young Athletes, Training Tips & Tricks

Dave Tate's Table Talk

Dave Tate

Health & Fitness, Fitness

5.0 • 49 Ratings

🗓️ 28 December 2022

⏱️ 191 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

elitefts Limited Edition Apparel:

https://www.elitefts.com/shop/apparel/limited-edition.html

Support and help the Podcast grow by Joining The Crew:

https://glow.fm/davetatestabletalk/

Jim Wendler & Matt Rhodes take a seat in this 161st podcast episode of Dave Tate's Table Talk.

Jim Wendler was the first employee of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona where he was a three-time letter winner. Wendler went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375 pound total. He serves the London, Ohio, community as a strength coach at London High School.

Rhodes began his coaching career in football at the University of Richmond and later interned for Buddy Morris at the University of Pittsburgh. After eight years as a personal trainer, he went back in the collegiate ranks as a strength and conditioning coach with stops at Yale, the University at Albany, and the University of Rhode Island as an assistant. Rhodes oversaw the strength and conditioning program at Morehead State University for 8 years. He is currently the head strength and conditioning coach at Gravette High School in Gravette, AR where he has been tasked to build the program from scratch.

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

Transcript

Click on a timestamp to play from that location

0:00.0	Today's episode is brought you by EliteFTS.com, founded in 1998 with the primary aim to live, learn, and pass on.
0:08.7	Please help EliteFTS support this mission by smashing the like button, leaving a comment, sharing with a friend, and thinking of us for your training needs.
0:16.5	If you can put it in a gym bag or load weights on it, Elite FTS has it.
0:20.7	What's going on? I'm Dave Tate. We are broadcasting load weights on it, Elite FTS has it. What's going on?
0:21.6	I'm Dave Tate.
0:22.3	We are broadcasting from the middle of the Elite FTS wait room where the underground still
0:26.2	thrives and you're part of the crew.
0:28.1	It's time to sit down, keep it real, and cut the bullshit.
0:31.7	Welcome to Table Talk.
0:41.8	What's going on, guys? We are back with another episode of Table Talk.
0:43.9	Before we start, I want to give a shout out to our sponsor, Merrick Health.
0:48.0	Merrick Health is a premium telehealth platform specializing in hormone optimization and
0:52.6	preventive medicine. They have two different offers,
0:56.2	service offers, whatever you want to call it. They have the self-service and the guided optimization.
1:00.0	The self-service, you can go to Merrickhealth.com slash table talk and you can see the panel
1:07.5	that they helped set up for us, which basically covers everything
1:11.0	that you're going to want from the hormones, from the hormones to the vitamins and
1:16.4	cholesterol, IGF, vitamin D, ferritin, cortisol, T3, T4, DHA, DHA, DHA, lipids and all the
1:25.7	other shit.
1:26.9	With that, you can get a report that will tell you where you're on, where you're off, what needs to be done.
1:31.3	The other service is the guided optimization where you'll be assigned a patient care coordinator that will walk you through the entire process is what I actually suggest.
1:39.3	Because the patient care coordinator will act as it in between, between you and the doctor that can help you with the prescriptions or the supplementation that you may need to be able to get better or to help you get better, even if it's just neutropics or erectile dysfunction or the hormones, whatever it is, they do all of it, AmeriHealth.com.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dave Tate, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dave Tate and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.