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The Nick Bare Podcast

161: 5 Valuable Life Lessons I've Learned In The Last 5 Years

The Nick Bare Podcast

Nick Bare

Health & Fitness

4.96.1K Ratings

🗓️ 16 February 2026

⏱️ 59 minutes

🧾️ Download transcript

Summary

Over the last five years, I’ve learned five lessons that changed how I lead, train, and live.


In this episode, inspired by Pastor Craig Groeschel, I break down purpose, leadership “altitude,” selflessness, pride, and the cost of a rushed life through the lens of building BPN. We’ll hit the difference between complex vs. complicated problems, the dopamine drive, and how to build a culture that empowers people.


I also share personal reflections, what I’m working on next, and how these lessons translate into real decisions at work and at home.


CHAPTERS

00:00 Intro

01:40 Purpose

18:52 Rise/Dive

30:38 Selflessness

37:53 Pride

45:13 Hurried life

58:14 Final thoughts


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Transcript

Click on a timestamp to play from that location

0:00.0

Hello everyone and welcome back to another episode of the podcast.

0:10.7

Today's podcast title is five valuable life lessons I've learned in the last five years.

0:20.8

And this episode, this discussion, was inspired and motivated by a recent podcast I was listening to.

0:31.0

This was a Craig Groshell podcast.

0:34.0

And it was all about the most challenging lessons he learned in leadership in his multiple

0:42.8

decades of leadership and in being a pastor.

0:47.9

And I'm also going to reference one of his that he spoke about.

0:53.1

But as I was listening to him speak, I was on a run. It was a five-. But as I was listening to him speak,

0:55.8

I was on a run, it was a five-mile run,

0:57.8

and I was listening this podcast,

0:59.1

and it really spoke to me and really connected with me.

1:04.1

And I started reflecting just back on

1:06.5

how much I have grown as a leader over the years and the experiences and lessons that I've

1:15.6

learned. So I got back from the five mile run. It's about two weeks ago. And I just started jotting

1:21.0

down some of the things that I've learned and I believe have been extremely valuable to

1:27.0

not just my professional life as the founder

1:30.0

and CEO BPN, but also applied to my personal life and being a husband, being a father,

1:37.3

and ultimately leading myself as well.

1:40.3

So we'll start with number one.

1:42.8

We need purpose and meaning to truly be fulfilled.

1:49.2

I think we all know this, but oftentimes glance over it because we get lost in the day to day.

1:58.7

And I once heard a fellow founder and entrepreneur describe the day

...

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