What's going on, Beesha's welcome to episode 16006 of The Daily Swole.

Thank you so much for being here.

This is the Daily Swole podcast.

If it's her first time to the Mancast, we'll hit that subscribe button.

I also want to remind you that I am dropping lots and lots of fire, literally and figuratively, over on the Swinormous Audio Experience.

So if you're brand new to all my channels, make sure you subscribe to that second podcast,

Swelormus Audio Experience, wherever you're listening to this, wherever you are listening to

this, Apple Podcast, let's see what else we got here.

We got Spotify, you got Stitcher, you got Pocketcast, whatever the heck it is, you can get the Swelormus audio experience.

So make sure that you just type in Swelormus and subscribe to the second podcast because you've got nice little short sound bites.

You've got some swole fire over there to get your ass lit on fire before your workout.

If you're feeling a little sluggish, a little amplification for your day,

and plus little swelosophy sessions in between and throughout all sorts of content going

there, just a whole smorgasbord of sick fucking gains on the Sonormous Audio Experience.

So make sure you subscribe there as well.

I also want to say thank you to all of you that are leaving reviews on iTunes.

I really appreciate it, and I'm going to start of you that are leaving reviews on iTunes. I really appreciate

it and I'm going to start reading some of those reviews on the podcast. So if you have not yet

left a review, it means a lot. A lot of people get suggested a podcast and they go to the reviews

and they check it out. And plus when you leave a review and you leave a five-star review if you

enjoy the podcast,

it definitely boosts the reach and the distribution.

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