1603: How to Be the Light in Dark Times & Why Being Stuck in the Middle is a Good Thing by Randi Kay of NaturallyRandiKay

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 1 May 2020

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

2 short posts from Randi Kay of Naturally Randi Kay on how to be the light in dark times and why being stuck in the middle is a good thing. Episode 1603: How to Be the Light in Dark Times & Why Being Stuck in the Middle is a Good Thing by Randi Kay of NaturallyRandiKay Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity. She would like to offer you knowledge and tangible tools to use to make self care a way of life. To make it a ritual and a practice as common as brushing your teeth. Self care isn't some fluffy spa treatment or some idea that stays in the land of hopes and dreams. It's real and available to you right now. And she's here to give you some guidance, support, and a place to start. The original posts are located here: http://www.naturallyrandikay.com/blog/bethelight & http://www.naturallyrandikay.com/blog/stuckinthemiddle Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 1603, how to be the light in dark times.
0:05.6	And, why being stuck in the middle is a good thing, both by RandyK of naturallyrandyk.com.
0:12.6	Hello old friend, I'm your narrator Justin Mollek reading you blogs every single day of the year
0:17.0	to help you live a more meaningful life. There are no interviews on this show, so it's not really
0:21.4	a typical podcast, just me narrating some amazing blogs and sometimes books. Today's two articles
0:27.7	are from a brand new author to the show. I'll tell you more about Randy right after the reading,
0:31.8	so for now let's get right to it as we optimize your life.
0:39.3	How to be the light in dark times by RandyK of naturallyrandyk.com
0:46.2	The media has always flooded with not so great things, but the past few weeks have been
0:51.2	particularly heartbreaking. It's easy to get caught up in everyone's opinions and reporters
0:56.0	over dramatizing everything, but what does that really do? How does that help anything really?
1:02.0	What if instead of perpetuating the drama, we offered something else, something that might seem
1:07.2	completely unrelated, but could actually offer a remedy, and that remedy is simpler than you think.
1:13.5	Be the light. As my dear friend, Albus Dumbledore said, quote,
1:18.0	happiness can be found in the darkest of times if one remembers to turn on the light end, quote.
1:24.0	And during dark times we have a choice to either keep feeling around in the dark or turn on the light.
1:29.6	The summer solstice is happening on Tuesday, which means it's the longest day of the year.
1:34.2	Daylight will stretch and bring light to the darkest hours of the night. What a wonderful time to
1:38.9	counter some of the darker currences with a bit of light. So how to do this? Where to begin?
1:45.2	The specific manifestations of it really does depend on the situation,
1:49.2	reading the room, knowing the audience, so to speak. But here are a few things to consider,
1:53.9	no matter the situation. Ask what is needed? Say you are at a funeral of a loved one.
	...

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