160. The Biggest Red Flags In Your Current Diet

the bossbabe podcast

Natalie Ellis

Self-improvement, Marketing, Business, Entrepreneurship, Education

4.9 • 2.6K Ratings

🗓️ 15 April 2021

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever felt like something just feels “off” in your body, but you don’t know what it is? It can be overwhelming to try to figure out your health on your own. But what if the solution to some of your most pressing, recurring problems could be solved by paying better attention to the food you eat everyday? Dr. Casey Means is joining us this week to talk about the biggest red flags in your current diet. Plus, she’s sharing what you can do to have better health on a metabolic level - starting now. Links: Backdoor access to Levels: Levels.link/Natalie Levels Blog: https://www.levelshealth.com/blog Use code “BOSSBABE” to save 15% on Organifi: https://www.organifishop.com/ Use code “BOSSBABE20” to save 20% on Soul CBD: https://www.mysoulcbd.com/ Follow: BossBabe: @bossbabe.inc Natalie: @iamnatalie Danielle: @daniellecanty Casey Means: @drcaseyskitchen

Transcript

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0:00.0	So I have a quick question for you.
0:02.0	What would it mean if you brought more meaning and money into your life this year?
0:07.2	And listen, I totally get it.
0:09.4	Life is really busy and it will be easy to skip through this part of the episode.
0:13.4	But I really wanted to ask yourself,
0:15.6	what would it mean if I brought more money and meaning into my life this year?
0:21.0	Would it mean being your own boss?
0:22.6	Would it mean spending more time with the people you love?
0:24.8	Would it mean having more independence and freedom?
0:27.8	Would it mean feeling grounded in your self-worth and what you're capable of?
0:32.6	I get the sense in speaking to many of you that you have dreams for the year ahead
0:38.6	and it's why you're here right now listening to this episode
0:41.8	because you want your life to transform and you're ready for a change.
0:46.2	And animal money and meaning to your life is often the foundational thing that needs to shift
0:51.0	in order for you to be able to live out your dream and the life you are meant to.
0:55.2	Which is why I recorded a brand new free training
0:59.0	where I am giving you a simple process to do just that in just three simple steps.
1:05.0	I've put the link in the show notes to reserve your spot.
1:07.8	So really quick, I want you to go and grab a spot on upcoming training time
1:12.2	because spots are filling up really fast. Let me tell you that.
1:15.4	I don't know how long I'll be learning this training for.
1:17.6	It's brand new. You're going to love it.
	...

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