#160: How Face-to-Face Contact Can Make You Healthier, Happier, and Smarter
The Art of Manliness
The Art of Manliness
4.7 • 14.8K Ratings
🗓️ 4 December 2015
⏱️ 44 minutes
🧾️ Download transcript
Summary
For the past year I've been doing a lot of research on the benefits of face-to-face conversation, and looking for more ways to incorporate it into my own life. One of the books that really helped is called The Village Effect by Susan Pinker. She highlights not only psychological, but physiological benefits of face-to-face contact. It makes us healthier, happier, and smarter, and we talk about how to get more of it in your life.
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Transcript
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| 0:00.0 | Music |
| 0:15.0 | Rhett McKay here and welcome to another edition of the Art of Manliness Podcast. |
| 0:18.5 | So for this past year I've been doing a lot of research on the benefits of face-to-face |
| 0:22.8 | conversation and looking for ways to incorporate it more in my life. |
| 0:27.1 | One of the books I found extremely helpful in my research is a book called The Village |
| 0:31.6 | Effect by Susan Pinker and in it she highlights all this research, not just the psychological |
| 0:37.5 | benefits of face-to-face contact because I think that's what we usually focus on when |
| 0:41.2 | we talk about the benefits of conversation but also there's physiological benefits of face-to-face |
| 0:46.6 | conversation. |
| 0:47.6 | It reduces blood pressure, increases longevity and that's just a start with. |
| 0:53.2 | So today on the podcast I have Susan Peaker on and we're going to discuss how face-to-face |
| 0:57.6 | contact can make us healthier, happier and smarter and how you can get more of it in your |
| 1:02.3 | life. |
| 1:03.3 | Let's do this. |
| 1:09.3 | Susan Pinker welcome to the show. |
| 1:11.5 | Thank you very much. |
| 1:12.7 | So your book is The Village Effect. |
| 1:14.3 | It's all about the science of face-to-face conversation or interaction. |
| 1:18.6 | I'm curious was there an experience that you had that inspired your decision to research |
| 1:22.6 | and write about the benefits of face-to-face conversation? |
| 1:26.2 | There was in fact, you know when I finished my last book which is called The Sexual Paradox |
| 1:31.1 | I was struck by a puzzle and that's that everywhere in the developed world women live |
... |
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