You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, conference coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

What's up everyone?

This is Trish Blackwell and you are listening to

Confidence on the go episode number 160. If you're a new listener to Confidence

on the go, I want to welcome you. We like to call ourselves the Be More Movement.

We are, well, if you are people who are committed to being more of who we were meant to be,

who we were created to be in our mind, our movement, and our meaning,

meaning our mind, our body and spirit. So kind of this full whole approach to wellness and life and living life to the fullest so that you make this impact on the world that you were, I don't even think, meant to make, but created specifically to make.

So a huge virtual hug and high-five if you're brand new, and thank you if you're returning.

You guys, it's my privilege to be able to spend time with you.

I know that there are thousands, hundreds of thousands of podcasts

that you can listen to.

So I take every episode I put together seriously because I want to honor your time and honor your

journey and it's just an absolute privilege for me to be able to be your confidence coach.

To be somebody that spends 30 to 45 minutes a week with you. I just want you to know like that puts me on my knees with gratitude and it's something I take gosh it's my my favorite thing in the week to do is to record these shows for you.

So thank you just for being a faithful listener.

And I want to give a big shout out to all of our Keep the Faith listeners who are out there

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