16. You Must Nourish Your Soul Before Food Can Nourish Your Body - with Mona Sharma

Ancient Wisdom Today

Shaman Durek

Religion & Spirituality, Spirituality

4.9 • 1.7K Ratings

🗓️ 24 August 2020

⏱️ 124 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mona Sharma is a powerful woman leading the charge when it comes to the quality and direction of the health and wellness industry. She is an entrepreneur, celebrity holistic nutritionist, wellness educator, mind/body coach, and the founder of Xicama, a line of functional food and beverage products that deliver the gut and immune-boosting benefits of the superfood Jicama. Growing up, Mona spent summers living on an Ashram learning the power of food as medicine, yoga, and meditation to heal the body—which have now become the pillars of Mona's philosophy, helping her clients achieve their goals for long-term optimal health and excellence. She believes in functional nutrition as medicine, breath and movement as therapy, and meditation as mind re-conditioning. She is so connected, deep, and grounded in who she is, and the way that she advocates for change is a message the world needs to hear. Resources: www.monasharma.com www.instagram.com/monasharma www.xicamalife.com Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Human beings have been sharing stories for hundreds of thousands of years.
0:06.0	And with those stories came the emotional, spiritual, and physical knowledge of the ancients.
0:13.0	Sharman Durek, a sixth generation shaman and best-selling author of spirit hacking,
0:20.0	bridges the gap between science and spirituality and brings us back to our roots.
0:27.0	He's here to bring forth the ancient wisdom of our elders to help heal and bring happiness into our modern society.
0:37.4	The time has come to end co-dependency and put the power back into people's hands.
0:45.0	Welcome to the tribe.
0:47.0	What is the shaman school?
0:52.0	What is the shaman school?
0:53.0	No, you're not going to be studying to pursue a career in shamanism or
0:57.4	obeying a drama.
0:58.5	The definition of shamanism is one who understands relationship. The shaman school offering reminds you how to have a
1:07.3	better relationship with things and how to nurture these relationships, whether it be with
1:11.6	yourself, the food you eat, the people you meet, your ancestry,
1:16.4	community, the global community, animals, nature, and so forth.
1:21.6	My goal is to demystify spirituality, to add a bit of science and understanding of
1:27.2	how things operate in the energetic plains. The shaman school's no-nonsense teaching explores all faculties of experience from the physical
1:36.6	the emotional range the mental capacity for information dialogue lexicon, awareness, how to understand the energy of currency and so much more.
1:48.0	Fundamental education teaches the basics that we need in society, how to read, write, add, subtract, pay our bills, or how to become
1:55.4	doctors, artists, mechanics, etc. But the shaman school is a school that we all should
2:00.5	have been a part of, one that offers the additional tools needed to better
2:04.7	understand who we are, why we think the way we do, what's going on behind the scenes and
	...

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