16. Throwback: Win The Day Ft. Ben Newman
REAL AF with Andy Frisella
Andy Frisella
4.9 • 33.6K Ratings
🗓️ 23 March 2020
⏱️ 72 minutes
🧾️ Download transcript
Summary
A special throwback episode featuring bestselling author and performance coach Ben Newman. In this episode, we discuss how you can train yourself to be mentally tough, accomplish critical tasks, and set goals that stretch you beyond your comfort zone. We also share our thoughts on everything from the practice of visualization, to my favorite tool: The Power List.
LINKS MENTIONED IN THIS EPISODE
- Get Your Power List Book
- Book Andy to Be on Your Podcast
- Follow Andy on Instagram
- Follow Andy on Facebook
- Take complete control of your life - 75 HARD
- Get my raw & uncensored advice about success & life delivered to you daily!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I'm gonna get me in the project live it down spoke it to exist |
| 0:06.1 | While I mode change the 50 got mode causing |
| 0:09.1 | me only way 180 but my watch calls to 50 what's up guys any for seller here and this is the show for the realist |
| 0:17.1 | Take a bite of the lies the fakeness and delusions of modern society and welcome to mother fucking reality |
| 0:23.6 | Guys I see a lot of you who are out there starting on 75 hard and I also see a lot of you getting towards the end of the program |
| 0:32.9 | Now if you're doing the program right you're starting to see the results of the program |
| 0:38.4 | You're starting to feel the difference you're starting to see the difference in your pictures and people are starting to notice and as you get towards the end of the program |
| 0:47.1 | You know what's next phase one, okay? |
| 0:50.7 | It's coming up next it's coming up hard one of the requirements of phase one is three critical power list tasks |
| 0:58.5 | So I wanted to put out a reminder to you about what the power list is and what it means to win the day |
| 1:05.4 | So I wanted to present you guys a special throwback episode that has all the information you need about the power list |
| 1:13.2 | What it is how to use it and how to make it effective for you the information in this show is just as relevant |
| 1:20.6 | Today as it was when we recorded it years ago and it'll help clear up some of the confusions and questions |
| 1:26.8 | You guys have been sending in and asking about what the three critical tasks on the power list means so here you guys go |
| 1:34.9 | Episode 107 of the MFCO projects called win the day and a lot of people will tell you that this is the most |
| 1:42.8 | valuable |
| 1:43.6 | Podcast that we've ever created if you agree I'd appreciate it if you paid the fee |
| 1:49.0 | What's the fee the fee is this? |
| 1:51.3 | Tell a friend make a post share the show we don't run ads |
| 1:55.9 | I'm not gonna sell you a bunch of bullshit here. I'm here to serve you and help you guys figure out how to win at life |
| 2:02.7 | And all I ask is that you help us grow so if you could do that we'd greatly appreciate it with that being said |
| 2:09.5 | Let it roll. I want to be a mother fucking hustler. You better act somebody |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Andy Frisella, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Andy Frisella and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.