16: #TBT: How a vegan diet heals disease with NBA Star John Salley

Food Heals

Allison Melody

Mental Health, Health & Fitness, Nutrition

4.8 • 635 Ratings

🗓️ 24 September 2015

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On Part 2 of our #TBT episode with John Salley we discuss cleansing, cholesterol and arachnophobia! "A vegan diet changed my life," says former Detroit Piston, John Salley. After his doctor told him his eating habits were killing him, John chose to forgo their cholesterol lowering medications and instead adopted a plant-based diet. "My message I want everybody to know is: Eat a plant-based diet, or don't. A plant-based diet keeps you alive, the other diet keeps you in the hospital." Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! Upcoming and past guests include Sophie Uliano, Whitney Lauritsen, Jason Wrobel, Kimberly Van Der Beek, John Salley, Kerri Kasem, Joe Cross and MORE! Make sure to subscribe so you don't miss out on any of these incredible episodes! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Food Heels Podcast, episode 16.
0:04.0	Eat a plant-based diet or don't.
0:06.8	Plant-based diet keeps you alive.
0:09.0	The other diet keep you in the hospital.
0:12.1	Holistic Voice presents the Food Heels podcast with your hosts,
0:16.3	Alison Melody and Susie Hardy.
0:18.7	Join the Food Hills Nation and learn the secrets to go from feeling
0:22.0	unwell to healing yourself. Warning, side effects of this podcast may include increased health
0:27.3	and vitality, thoughts of living longer, an increase in sexual activity, feelings of joy, cravings
0:31.2	for kale and kinawa, and a spike in Tinder matches. In rare cases, women have experienced a strong
0:35.2	desire to change their status update from hashtag blessed to hashtag OMG even more blessed than yesterday.
0:40.0	Hashtag loving life.
0:41.0	If you've experienced any of these symptoms, make sure to tweet a Kardashian immediately.
0:45.1	Welcome to the Food Heels podcast, episode number 16.
0:49.2	I'm Alison Melody here with another Throwback Thursday episode.
0:53.0	This is part two of last Thursday's interview with
0:55.4	NBA star John Sally. As you know on Thursdays, we play interviews with some of our favorite
1:01.6	people from the film Food Heels. To see the trailer for the film, go to foodheels.TV, and make sure
1:08.1	to jump on the mailing list so you can get notified whenever we have updates and
1:11.6	Susie is still out of town so it's just me today to tell you about our sponsor which you've
1:16.8	already heard plenty about. We talk about them all the time. It's the global healing center and usually
1:22.6	I read a little bit about them but you already know that they are an organic health and skin care company that
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