16: Shedding for the Wedding

No Shame In A Gain

Secret Recordings

Diet, Weight Loss, Body Positivity, Food, Slimming, Comedy, Health & Fitness, Women, Arts, Fitness

4.7 • 813 Ratings

🗓️ 12 September 2019

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s Katy’s final weigh in before she’s a bridesmaid at her sister’s wedding. What difference will two weeks on Slim Fast and Matcha Powder make? Victoria is being very cagey about her results. The trouble with synning meals when you eat out. The problems of weighing in in winter clothes. The challenge of the Paleo Diet.

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Transcript

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0:00.0	Hi, it's Joe and Victoria here.
0:02.2	Just popping in to let you know that if you're interested in sponsorship and advertising in
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0:16.4	Wow, loving the look. I don't know how you find the time.
0:20.0	Time? I wish. I came straight from work. I did my makeup in the taxi.
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0:42.5	Available online and in selected boot stores, subject to availability.
0:46.5	Think you know UK true crime cases?
0:49.1	Well, every Tuesday, I'm here to challenge that.
0:52.4	Since 2016, I've been bringing the stories you won't hear anywhere else to the UK True Crime Podcast.
0:59.2	From hidden cases that never made the headlines to fresh twists on the ones you thought you knew.
1:05.1	Join thousands of others who can't get enough of the UK's True Crime Podcast with me, Adam, every Tuesday for new episodes
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1:14.4	wherever you get your podcast.
1:20.0	Buttermilk chicken.
1:21.6	I had salad, but that was a bit
1:24.2	dissatisfied because everyone else was having steak and chips.
	...

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