Welcome to Natural MD Radio, your place to hear the whole truth on health and medicine for women and children and get the tools you need to take back your health naturally starting now.

I'm Dr. magical and one of the fun tricks I have, not really a trick, because it's based on my knowledge,

but it's sort of a trick I can play with my patients is when they're telling me about their symptoms,

I will hear certain kinds of symptoms like constipation and

leg cramps and I'll say do you by chance get eye twitches or do you ever feel like

your heart is racing and they'll say or do you ever feel like your heart is racing?

And they'll say, how do you know?

And I'll say, well, because the symptoms that you're describing

are so classic for women when they're low in magnesium.

And today, that's what I want to talk with you about.

Magnesium.

Before I start, though, I just want to say,

thank you for joining me in my podcast it's so fun to be delivering this

information to you in this way that I get to talk with you and I hope that while you're

listening you're stealing a moment of simple pleasure away from work.

Maybe you're on a really nice walk

with your earbuds plugged in,

maybe having a nice cup of tea and listening.

Or maybe I'm just keeping you comfort on a commute or your treadmill or

something like that. Anyway, thank you so much for being here with me and if you're

loving these podcasts and listening to them as much as I'm loving doing them which is a lot. I hope you

will take a minute and drop a comment on iTunes about how much you're loving it

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