#16- Dr. Natalie Mulligan, Naturopathic Doctor and Eating Disorder Expert: Battling Eating Disorders, Essential Supplements and Proper Dosing, Adaptogens, Thyroid Health, How To Come Off Birth Control, Balancing Hormones and The Difference Between Omega 3
The Dream Bigger Podcast
Siffat Haider
4.8 • 625 Ratings
🗓️ 14 January 2019
⏱️ 48 minutes
🧾️ Download transcript
Summary
On today’s episode, Dr. Natalie Mulligan and I dive into the world of naturopathy. Natalie is a naturopathic doctor and eating disorder specialist who I like to call the supplement whisperer. We touch on eating disorders and how to approach the topic if someone you know is suffering from it, hormone health, supplements and the importance of proper dosing, essential vitamins, how to balance cortisol, and so much more.
Don’t forget to leave a review if you want me to send you one of my Lightroom presets!
To learn more about Natalie Mulligan click HERE
To connect with Siff click HERE
To learn more about Icing & Glitter click HERE
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Transcript
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| 1:09.5 | Hi, friends, and welcome to another episode of the Dream Bigger podcast. |
| 1:12.0 | I'm your host, SIF, and I'm the founder of icing and glitter, which is a blog, Instagram page, and YouTube channel. Before I introduce you to |
| 1:17.2 | today's guest, I wanted to announce something super exciting. If you guys are on Instagram, |
| 1:21.8 | you may have heard the word preset. So a preset is basically a custom filter which you can |
| 1:27.3 | create on Lightroom and use on your |
| 1:29.0 | pictures. Basically, instead of using a filter from editing apps like Fisco or Instagram itself, |
| 1:34.6 | you use a preset. Presets have become super popular because they really allow you to bring your |
| 1:39.5 | Instagram game to a whole new level. I've been using my own presets to edit pictures for over a year now |
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