#15- Stephen Pasterino, Founder of P.volve: Optimizing Your Shape, Building The Perfect Butt; Training Victoria’s Secret Models; Sculpting vs. Bulking; Glute Activation; Muscle Inflammation; Fitness Mistakes, and How To Eat for Weight Loss
The Dream Bigger Podcast
Siffat Haider
4.8 • 625 Ratings
🗓️ 7 January 2019
⏱️ 49 minutes
🧾️ Download transcript
Summary
On today’s episode, I’m chatting with Stephen Pasterino, founder of P.volve. Stephen, crowned ‘The Ass Master’ by GQ, is one of New York’s hottest trainers, and has gotten Victoria’s Secret models runway ready before shows. Stephen is known for transforming bodies and helping women reach their optimal shape through effective low-impact movements which eliminate bulk, inflammation and injury.
Stephen and I chat about fitness misconceptions, effective movements which transform the body, how to sculpt a round butt and strong glutes, how he gets Victoria’s Secret models ready for shows, sustainable fitness methods, diet and so much more.
All Dream Bigger Podcast listeners receive 30 days of FREE STREAMING on of P.volve. Go to http://bit.ly/PvolveDreamBigger and enter the promo code DREAMBIGGER at checkout.
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Transcript
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| 1:07.1 | Thank you. at audible.com slash wonder why UK. Happy New Year, guys. |
| 1:09.0 | I hope the first week of 2019 has been productive, exciting, and most |
| 1:14.3 | importantly, joyful. Since last week's episode was all about nutrition, I figured what |
| 1:20.3 | better time to air an episode all about fitness. Guys, it's the new year. We all have fitness goals. |
| 1:26.5 | Maybe you're looking to get back into the gym after a hiatus during the holidays. |
| 1:30.2 | Or maybe you've stayed on track all year and are just looking to level up. |
| 1:34.7 | Either way, you're going to love today's guest, Stephen Pastorino. |
| 1:38.7 | Stephen is the founder of Peevalv, a program which focuses on function and is notorious for |
| 1:43.9 | totally transforming the way your |
| 1:45.6 | body looks, especially your ass. In fact, his program is so effective that he was named the |
| 1:51.5 | ass master by GQ. And I'm not the only person who's obsessed with Stephen and Peevalv. The Victoria's |
| 1:57.2 | secret angels love him too. He's worked with them before shows and gotten them into |
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