Okay, how's my hair? It looks good. Everything looks good. Perfect. You're way more jack than I thought.

Well, no, I, so I really didn't work out like last year that much.

Now he sounds like me, I really don't work out that much. You just sounds like me I really don't work out that much just work out every day and don't well I you know how it like I don't know maybe I'm just being a pussy but you know I had Remy and then the business everything kind of happened at once and I was just like man I can't really go to the gym as much as I want and then I'm eating

Fucking McDonald's every other day and that you know what I mean it was just and then I woke up as it was like January 3rd and I'm like I'm a piece of

shit I literally just sat up in bed at like 4 30 in the morning he's butt naked

sitting on the toy looking his belly going

God damn I'm literally I'm a piece of shit.

I gotta fucking do something.

And I literally got dressed and went straight to the gym.

No shit, I swear to God.

And then I went every day for, it was like 26 days straight like you know Saturday everything I don't

I'm like fuck it let's do it and I literally put on 10 pounds doubled in size

in a month I mean the testosterone probably helped but it is it is helps everything I love it I love it

I swear it should be prescribed to me

a wait it is oh yeah

Sippingate it's great.

Oh, all right, everybody, good morning.

Good morning, good morning.

Welcome to the H.W.M.

Podcast, I'm your host, Seth Ferroci, here

with my heterosexual life mate, Bob.

Good morning.

...