16: Being Big, In Shape and Having Fun While Doing It (w/ Jon Gabrus)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 8 February 2017

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 16!! HIGH AND DUMB PART 1c? Jon Gabrus, The Number 1 FUCC BOI and host of the hilarious podcast High and Mighty crushes it in the Weight Room. Gabrus gets specific about the details of a good 5X5 routine. The group talks about Paleo food they actually look forward to eating. The DBs and Gabrus "weigh" in on the reality of cutting fat and building muscle at the same time. Last the group answers a Twitter question about what to do with a "gym nemesis" "I command you to grow!!!!!" Subscribe, Rate & Review The Dumbbells on iTunes Twitter: @thedumbbells Instagram: @thedumbbells Facebook: The Dumbbells *Tag us with all you fitness pictures and don’t forget #picsoritdidnthappen * Have a fitness/nutrition question? Shoot the Dumbbells an email: AsktheDumbbells(at)GMAIL(dot)com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	this is a headgum podcast
0:03.3	this is the dumbbells the personal fitness podcast where we are Eugene
0:12.5	cordera and me I'm Ryan Stanger have discussions and questions on all things health and
0:18.5	and or and fitness solely based on our working experience a little bit
0:22.9	about science so please keep in your mind that we are not never thank me doctors no we're just a
0:27.8	couple of dambles who love ourselves so fitness and want to help you with yours and the help can
0:33.6	start right I still read this opening now now Now. Nice. Yo, guess who we have in the wait
0:41.6	room right now? People listening? Yes. Good guess. If you just read the description,
0:48.0	you know it is John Gabris. Oh, hell yeah. Thanks for having me in the wait room.
0:54.3	Oh, here comes my credits.
0:55.5	John Gabris in the wait room, you know him as the number one fuck boy.
0:59.1	Actor, writer, comedian from Wild and Out, Guy Code, both on MTV, many other TV and film appearances.
1:05.7	Mainly MTV.
1:06.9	Host.
1:07.1	Mostly non-union MTV 2 work.
1:09.9	Hosts.
1:10.3	Still in Credit Guard, dead. Of the hilarious podcast, one of my faves, high and mighty. mostly non-union MTV 2 work Hosts still in credit card debt
1:11.2	of the hilarious podcast
1:12.8	one of my faves
1:13.7	High and Mighty
1:14.9	and that's also
1:16.9	on the HeadGum Network
	...

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