1599: How to Get Past the Mental Hurdle of Eating More to Speed Up the Metabolism, Ways to Regain Strength & Athleticism After a Layoff, The Best Training to Improve Sports Performance & More
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 17 July 2021
⏱️ 82 minutes
🧾️ Download transcript
Summary
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- The Mind Pump x NCI coaching experience. (3:48)
- How tech could impact the fitness industry. (12:51)
- The Airbnb of rental cars. (22:38)
- The incredible journey of your child’s early growth. (27:22)
- Mind Pump speculates on the future of autonomous cars, celebrities in politics, and virtual reality. (30:53)
- How Mind Pump vacations. (39:52)
- #Quah question #1 – How can I gain my functional strength and athleticism back after going through appendicitis surgery? (49:28)
- #Quah question #2 – How would you go about pursuing a side split, while training for strength? (55:21)
- #Quah question #3 – How can I get my wife over the mental aspect of increasing calories, bulking, while pursuing building strength? (1:01:39)
- #Quah question #4 – What are some specific exercises or mobility movements that I can do to gain more distance on the golf course? (1:10:47)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- July Promotion: MAPS HIIT and the No BS 6-Pack Formula 50% off! **Promo code “JULYSPECIAL” at checkout**
- NCI Certifications x Mind Pump
- Visual AI for instant, accurate damage appraisal | Tractable
- Tractable raises $60M at a $1B valuation to make damage appraisals using AI
- Zipcar
- The Airbnb of Cars: Use Turo to Save on Your Car Rental
- Turo | Find the perfect car on the world's largest car sharing marketplace
- Idiocracy (2006) - IMDb
- How Roblox is setting the stage for more and more concerts
- Visit ZBiotics for an exclusive offer for Mind Pump listeners!
- MAPS Fitness Anabolic | Muscle Adaptation Programming System
- MAPS Fitness Performance | Muscle Adaptation Programming System
- MAPS Fitness Prime | Muscle Adaptation Programming System
- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- COSSACK SQUAT - Increase Mobility & Leg Strength (TRY THIS SQUAT) - Mind Pump TV
- Mind Pump #1565: Why Women Should Bulk
- Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TV
- Stop Working Out And Start Practicing - Mind Pump Media
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Jason Phillips (@jasonphillipsisnutrition) Instagram
- Jordan Syatt (@syattfitness) Instagram
- Craig Capurso (@craigcapurso) Instagram
- Kelly Starrett (@thereadystate) Instagram
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | You just found the world's number one fitness health and entertainment podcast. |
| 0:17.0 | You know this is Mind Pump, right? |
| 0:20.0 | In today's episode, we answered live questions. |
| 0:22.0 | So people actually called in and we helped them out with their fitness. |
| 0:25.0 | By the way, if you ever want to be on our show live, send your question and your story to live at Mind Pump Media. |
| 0:34.0 | Alright, so we opened the episode with an intro. |
| 0:36.0 | Today's intro was about 48 minutes long. |
| 0:39.0 | After that, we got to the questions. |
| 0:41.0 | In the intro, we talk about things like current events and scientific studies and we tell stories. |
| 0:44.0 | So let me give you a rundown of today's podcast. |
| 0:47.0 | We opened up by talking about Justin's training call with NCI. |
| 0:52.0 | So NCI is a company that makes great certification courses for online coaches, fitness trainers. |
| 0:58.0 | Very valuable. |
| 0:59.0 | And now we are working with them and doing these mastermind classes, which are actually very inexpensive, but very valuable. |
| 1:06.0 | Where trainers and coaches can ask this question in person or over the phone. |
| 1:11.0 | It's pretty cool. |
| 1:12.0 | Go check them out. |
| 1:13.0 | There's a Mind Pump hookup if you're interested. |
| 1:15.0 | So head over to NCIcertifications.com forward slash Mind Pump. |
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