159: Why You Focus On The Negative (And How To Stop)

The Marie Forleo Podcast

Marie Forleo

Education, Self-improvement

4.7 • 1.7K Ratings

🗓️ 30 August 2019

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Negativity is terrible for your health. It can weaken your immune system, increase anxiety and reduce your ambition and success. So how can you stop focusing on the negative? Find out 3 easy steps that will help you kick negativity bias to the curb. When your brain gives more weight to the negative, remember you have the power to tip the scale. @MarieForleo

Transcript

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0:00.0	Hey, I'm Marie Forlio, and this is the Marie Forlio podcast.
0:03.7	If you want to talk about your business, your life, your health, your relationships, and even more,
0:08.8	I gotta tell you, you are in the right place.
0:10.9	We do it all with humor and heart, so let's dive in. Oh, Marie, can you tell me?
0:23.0	Answer please.
0:25.0	Answer please.
0:26.0	Oh, baby, can you help me.
0:30.0	Help me.
0:31.0	Hey Marie.
0:32.0	Yeah, Marie.
0:40.0	Today is. Today is Cuny Tuesday.
0:42.0	And this question comes from Fred, who writes,
0:44.8	Hi Marie, I've run a business for about 40 years,
0:47.6	and my question is this, how can I give more attention
0:51.0	to my success and less attention to the setbacks.
0:54.8	I notice that when a deal falls through it gets a lot more emotional bandwidth and
0:59.2	feeling bad than the deals I make.
1:01.8	I would like it the other way around. Thanks for your help.
1:05.0	Fred, Fred, Fred, Fred, Fred, Fred, Fred, Fred, first of all, you guys,
1:09.0	Fred's in business 40 years, can we? Come on! and second of all Fred this is a great freaking question come
1:17.3	on and I'll tell you why because I have wanted to do an episode about this for a very long time.
1:26.2	Now I am sure everyone watching right now can relate because no matter who you are, no matter
	...

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