The following podcast is a Simpronto media production.

She's a business mogul.

Number one.

And wellness expert.

How can I help?

And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.

Time to level up.

Welcome to the Waste Away podcast.

Check out this quick snippet from the Fasting Reset Summit.

And to claim your free ticket, go to Fasting Reset Summit.com.

Let's listen in.

Hey, guys.

Welcome to this week's summit episode.

And today we are so excited.

So we have Susan Bratton with us. Susan, tell us a little bit about yourself. Hi, Chantelle. Sure. Thanks so much for making the connection between sexuality and

sexual vitality and fasting because, boy, they are really connected. So believe it or not,

what I do, what I do is teach passionate lovemaking techniques,

bedroom communication skills, and sexual health information and advice.

And fasting is such a core part of sexual health that I'm really glad to be here today.

Really, I think the two silent libido killers for almost everyone are too many toxins in our body, not enough detoxing, and not a good healthy gut flow, not a good parastasis, daily pooping, getting rid of the toxins that are in us.

That suppresses our hormones, which suppresses our libido, which makes us have less sexual vitality and overall vitality. So what I put in my smoothie is I like a lot of fresh

antioxidants. Antioxidants like berries. I use raspberry, strawberries,

...