Welcome to the Primal Blueprint Podcast, featuring fresh and lively commentary on all things Primal,

including Q&A sessions with Primal Blueprint founder, Mark Sisson.

Special guest interviews hosted by Mark Sisson in conversations with Primal Blueprint authors and other health and fitness experts.

The show is presented by damage control, master formula,

the world's most potent multivitamin, mineral, antioxidant, anti-aging supplement,

available at primalblueprint.com.

Past episodes are available for download or to review written summaries at blog.

com.

And now, introducing your host, Mark Sisson.

Hey, everyone, Mark Sisson here at the Primal Blueprint Podcast Studios in lovely Malibu,

where it's raining today, but we need the rain, so I I can live with that I'm here in the studio

with L Russ who would be your normal host today I've got a special guest on that I wanted to

speak with directly and today I want to talk about motivation and purpose. Two important qualities I think we need to

address when we're looking to live an awesome life. And for that, I brought in my good friend,

Christine Hassler. Christine and I have known each other for about 10 years now. She's the best-selling

author of three books, most recently,

Expectation Hangover, Free yourself from your past, change your present, and get what you really want.

She left her successful job as a Hollywood agent to pursue a life she could be passionate about.

For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist, and life coach, and host of

the top-rated podcast, over it and on with it. She's been teaching and inspiring people around

the world. Christine believes once we get out of our own way, we can show up to make the meaningful

impact we're here to make. She is of course also the coach to our coaches

...