Welcome to the Cabral concept, where board certified naturopath and integrative

health practitioner Dr Stephen Cabral shares how he was diagnosed at the age of 17

with a life-altering illness and given no hope for recovery.

He was only after studying and traveling all over the world did he discover how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional

medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again again and now here's your host Dr Stephen

Cabra.

Hi everyone and welcome back to the show we are going to go through today on our

training Thursday show five all natural fat burners that have been proven to boost

your metabolism so they are all food

based extracts or food themselves and what we want to do is we want to go over in

detail and actually share with you how you can simply add these things into your diet if you choose to,

that will enable you to burn more body fat without changing anything else in your daily routine.

Now, that does not mean that I don't believe in

exercise. It doesn't mean that I don't believe in eating healthy and all these

things because I do. What I want you to do is maximize your results. That's

really what it's all about.

So if you're putting in the effort,

if you're walking your 10,000 steps a day

or doing your best,

if you're getting in more days than not

...